(she/her)
New to Grow
I love to help others reach their full potential by creating a supportive and comfortable space to be yourself and not have to perform. My specialty and experience aligns most with helping girls ages 12 to college age, women of all ages, first responders and veterans. I believe in self-discovery with the understanding that growth is important. With over 15 years of counseling experience, my counseling style is a mix of humor, encouragement and a nonjudgmental positive empowering space.
I am trained in EMDR, TFCBT and DBT skills. I have experience and training in supporting those with abuse history, gang history, human trafficking, SA history, complex trauma, anxiety, postpartum, and the challenges of both new and seasoned motherhood.
My ideal clients want to work together and are going to work on their own as well as together with me in creating goals and achieving them. It’s ok if you don’t know what your goals are at first because starting therapy is already the first step and we can figure out the rest together. Ask questions and be curious and engaging. This is your therapy.
Each individual may have a history of trauma, shaping environments to be supportive regardless of whether a trauma history is known. Promotes healing environments, reduces re-traumatization, and supports resilience and growth.