Licensed to practice in Tennessee and accepts 9 insurances. Specializes in Anxiety, Attachment Issues, Burnout and 8 more.
(she/her)
New to Grow
I'm a licensed clinical social worker with over twenty years of experience in this field. I understand how complicated life can get, so let's figure out how to navigate yours together. I help clients face some of life's biggest challenges. My goal is to always provide a safe space for you to feel seen and heard.
Your first session is an opportunity to get to know each other. I want you to tell me as much or as little as you feel comfortable with. This is your time and I appreciate the opportunity to meet with you.
I use Cognitive Behavioral Therapy (CBT) and Strength-Based Therapy to help you identify your strengths and reframe negative thoughts. Together, we will we'll build your coping skills and resilience--moving at your own pace--to align with your personal goals.
Grief, depression, and anxiety are a perfect storm for a complex life. But they don't have to be. We'll create a plan to face these challenges head on using a strengths based approach and recognizing that life can change, if you want it to. Our time together belongs to you. I want you to feel comfortable expressing yourself in a safe and supportive environment.
I use Cognitive Behavioral Therapy (CBT) and Strength-Based Therapy to help you identify your strengths and reframe negative thoughts. Together, we will we'll build your coping skills and resilience--moving at your own pace--to align with your personal goals.