Get to know me

In our first session together, here's what you can expect

In our first session, I will ask a lot of questions about your background and history revolving the reason you are seeking mental health care. In order to fully understand how I can help you, a thorough assessment will guide us to what our work will look like together in future sessions. The first appointment will also help you and I build rapport and to discuss whether we are a good fit as therapist and client. My success with clients throughout my career is built on the therapeutic alliance and it is important that you feel comfortable and safe to come to your weekly sessions and share about yourself. If we are not a good match, I will do my best to give recommendations for follow-up with someone who would be a better fit.

The biggest strengths that I bring into our sessions

In my practice, I integrate mental health care along with physical health care to help my clients. My experiences include working with clients in community mental health, healthcare setting, and private practice providing virtual telehealth. I've been in this field for 10 years and what I offer is genuine, authentic, and compassionate care to my clients. I am passionate about mental health care and prevention and am strongly committed to helping improve the outlook of people’s mental and physical well-being for a healthier future in our respective communities.

The clients I'm best positioned to serve

It takes a lot of courage to seek mental health care and change can be uncomfortable. The ideal client for me would be those who struggle with generational trauma and dysfunctional family dynamics in need of help to break the cycle and are wiling to commit to attending weekly therapy to do the work. Therapy with me will be a collaborative approach to guide you through life’s challenges, recognize underlying root causes of unhealthy thought or behavior patterns, and help you create the change that you want to achieve in a safe and supportive space.