Danielle Greene
Hi there! My name is Danielle Greene, LPC, LCMHC and I consider myself to be a warm, grounded, and engaged therapist. My approach focuses on the use of Internal Family Systems therapy, and I am IFS Level 1 trained. My ideal client would be adults seeking deeper, insight oriented therapy and may have experienced childhood emotional neglect, complex trauma, or dysfunctional family dynamics as well as individuals who feel stuck in anxious, avoidant, or codependent relationship loops.
First session
In our first session we will get to know more about your history and what is bringing you to therapy at this moment in your life. You can expect to talk about treatment goals and how I can help you on this part of your path in life.
Strengths
My therapeutic approach focuses on getting to know your internal world on a much deeper level. No quick fix strategies here, but therapeutic work that offers a deep understanding of the patterns that keep repeating in your life.
Ideal clients
My ideal clients are adults navigating pivotal life stages or longstanding emotional patterns that leave them feeling stuck, overwhelmed, or disconnected from themselves. They may be struggling with anxiety, perfectionism, relationship challenges, unresolved childhood experiences, or major life transitions. Although they often appear successful and capable on the outside, they feel burdened by self-criticism, people-pleasing, emotional disconnection, or the pressure to constantly achieve or stay in control. Rather than simply managing symptoms, they want to understand the deeper roots of their struggles, develop self-compassion, heal the parts of themselves shaped by past experiences, and create more authentic, connected, and fulfilling lives.
Treatment methods
Internal Family Systems (IFS)
This approach to therapy is compassionate and helps you better understand yourself. Instead of seeing anxiety, perfectionism, people-pleasing, or other difficult patterns as flaws, we explore them with curiosity to understand what purpose they serve and where they came from. Together, we'll identify the different thoughts, emotions, and reactions that show up in your life and work to understand how past experiences may have shaped them. As you build greater awareness and self-compassion, these patterns begin to shift naturally, allowing you to feel more confident, connected, and emotionally balanced. My goal is to help you move beyond simply coping with your struggles by creating lasting healing from the inside out.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Doesn't specialize in
Licensed in
- FloridaLicense TPMC6295
- GeorgiaLicense LPC008005
- North CarolinaLicense 22024
- South CarolinaLicense 12153