Caron Walter
Hi! I'm a Licensed Clinical Psychologist who has been practicing in a variety of clinical settings for over 15 years. I love working with clients to help you understand and manage your thoughts, feelings, and behaviors. It is important to me to provide a safe and supportive space for you to explore your challenges and work towards your goals.
I'm a Licensed Clinical Psychologist who has been practicing in a variety of clinical settings for over 15 years.
Taking the first step towards seeking therapy is an important part of self-growth. I look forward to working with you as you embrace this opportunity to invest in your well-being and unlock your full potential.
First session
Your first therapy session is an opportunity to introduce yourself and your concerns to me. You can expect to discuss your reasons for seeking therapy, your goals, and any immediate challenges you're facing. Building rapport is an important part of the therapeutic relationship and you can expect me to listen attentively, ask questions, and create a safe and supportive environment for you to share your thoughts and feelings.
Strengths
One of the most important things I do is help clients build self-awareness. This involves helping you identify personal strengths and weaknesses, as well as thoughts and beliefs that may be holding you back. I enjoy helping clients develop coping skills. These skills can help you manage stress, anxiety, and other difficult emotions. I also enjoy helping you set and achieve your goals.
Ideal clients
Are you feeling overwhelmed by anxiety or depression? Do you want to build on your strengths and reach your full potential? Whether you're seeking relief from symptoms, building resilience, or looking for personal growth, I can provide a safe and supportive space for you to explore your thoughts and feelings. Together, we can work towards developing coping strategies, improving your relationships, and cultivating a greater sense of well-being.
Treatment methods
Cognitive Behavioral (CBT)
I have extensive training and success with CBT throughout my years of practice
Motivational Interviewing
Motivational Interviewing can be a particularly helpful treatment method for examining desired changes, particularly if you're finding difficulty changing your behaviors.
Grief Therapy
I have worked with clients who have experienced significant grief in a variety of ways.
Interpersonal
Examining our relationships and connections with others is an important part of the therapeutic process
Strength-Based
In order to grow, it is important to understand how best to utilize and leverage our strengths
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- District of ColumbiaLicense PSY200001753
- MarylandLicense 07565
- PennsylvaniaLicense PS017575