LP, 20 years of experience
New to Grow
I am a clinical psychologist with 20 years experience in the field. I have worked with many populations from forensic to children but my passion lies with helping women. I have special training in women’s mental health throughout the lifespan and seek to be able to help people overcome the unique challenges their life throws at them. I work from an ACT and strength based approach helping to use what we have to get over barriers while integrating information about what is going on in your whole body in creating our goals. I can help you learn to live you best life even when your body fails you!
The first session will include a series of questions for me to best get to know who you are, where you have been and what your goals and needs are for therapy. It’s a time to see if we are a match and or you think that name the right provider for you as well.
I have many tools in my kit that come from years of professional and personal experience. I work on what you want to work on and can give you insight as someone who has overcome many of the same issues in my own life.
I’m looking for people who are ready to make and commit to a change in their lives. Those who want to feel better, do better and live better. I love helping women advocate for themselves at work, at home and especially in the doctors office. Understanding the connection between hormones and our moods is key to a holistic approach to health care.
ACT helps me to give you tools to get through tough situations. Knowing how to manage your anxiety and stress when we are not in session along with a framework to see the roots of these symptoms is key to eliminating them
Looking at how you relate to others allows me to help you break old cycles and form new healthy relationships
My sessions center around you and your needs. There is no agenda here. This is a safe place to express all your thoughts and feelings