Hello there! Are you searching for inner peace? Brighter days? Quieter thoughts? Then you have come to the right place! I have been a social worker for 19 years, having graduated from NYU's clinical Master's program in 2005. I have had an illustrious career and am now choosing to flourish in the private practice arena. What I offer you is a judgment free space using modalities that are tailored to your personal needs. I mainly use a framework from Narrative Therapy and Cognitive Behavioral Therapy to help you overcome and empower you with PTSD, trauma, anxiety, and depression...to name.a few. You are more than a diagnosis. I also use a mindfulness approach and will help you discover what relaxation techniques work best for you. So let's start this journey together and sojourn towards a new you!
This is where we get to know each other and you share your preliminary goals for our time together.
My biggest strengths are PTSD, trauma, anxiety, depression, bipolar disorder be it with individuals or couples. I worked for a number of years in the correction system so these have become my areas of expertise.
In my opinion, everything traces back to how we perceive ourselves because that then dictates our behaviors. But I do use a mix of methods, dependent on the client.