(she/her)
As a therapist, I join my clients in a warm, challenging, accepting way, which allows you to express a range of emotions, so that you may learn and grow. I am there to support you in exploring all parts of yourself, which we often hide from others because of early experiences, shame, and trauma. In exploring, you gain a deeper understanding of the life you desire. I am trained in a multitude of modalities, I work with an attachment based, trauma informed, culturally attuned, psychodynamic lens. I am also trained in EMDR.
Our first session is a time for us to get to know one another, to gain a sense if this is a good fit.
I am invested in helping my clients find their strengths among the challenges they may face in life. I consider it a privilege to create and hold space for them to do the work which will allow them to live to their greatest potential. My experience working with individuals, couples and families in a multitude of settings helps me better understand the complexities and uniqueness of individuals. I partner with my clients to create meaningful change in their lives, so that they feel connected and thrive.
I work with clients who are experiencing various life transitions such as entering college, starting a new job, becoming a parent, moving to a new location, ending a relationship, all of these events can be a natural part of life, it can also lead to difficulty, a sense of being unsettled, frustration, and or anxiety. I work with creatives, professionals, and those are curious about growth.
Integrative
I use a variety of therapeutic methods techniques to for each client