LMHC, 20 years of experience
New to Grow
Jason Weiland has 20 years experience as a Therapist, Clinical Coordinator and a Director of Operations in the human services field with a bachelors degree in Criminology and a Masters in Mental Health. With a passion for serving those that struggle with mental health issues, in 2016 he gained his license in mental health counseling. His company, Navigate Consulting Services, was created to help working Millennials create a career around their life and not a life around their careers. Navigate helps people to get to where they want to go.
The first appointment will be a phone call as I have a form to complete a set of questions to get a background history from you. I will talk about future options and platforms at that time so I will need a good contact number to text you right prior to to make sure you’re ready.
My greatest strength is that I have genuince empathy for my clients, I have been diagnosed with anxiety , depression and ADHD. I have had trauma. I started my journey to healing at the age of 26. I have been where you are and that is why I like to help people as I use my experience personal and professional to help them heal and become a better version of themselves.
I help you adjust to life's emotional journey by addressing Stress, Depression, Grief/Loss, LGBTQ issues, Anxiety and Relationship issues. Think of me like Siri, but as a GPS for your life. Let me help you create what you have always dreamed of! I am accepting new clients for day afternoon, evening, phone and video sessions. Call me and let's get started today!
It is used as a structured, goal-oriented psychotherapy that teaches you to change unhealthy thought patterns and behaviors to improve mood and manage mental health conditions and other difficult life situations. It works by identifying how thoughts, feelings, and behaviors are interconnected, helping you to challenge and modify negative self-talk and irrational beliefs. CBT is effective for a range of conditions, including depression, anxiety, chronic pain, insomnia, and eating disorders, and involves practical, active participation from the individual.
I use it as a method that recognizes the widespread impact of trauma and seeks to minimize re-traumatization while promoting healing and recovery
I like to use a method or methods that best match the needs of the individual. Its not a one size fits all. Different people will connect with different methods.
I use this as a form of psychotherapy that supports and affirms the gender identity of transgender and gender non-conforming individuals.