Jennifer Sosa, LMFT - Therapist at Grow Therapy

Jennifer Sosa

Jennifer Sosa

(she/her)

LMFT
7 years of experience
Virtual

Hello! I’m Jennifer Sosa a licensed Marriage and Family Therapist with experience working in the mental health sector for over six years. As a bilingual clinician, I have provided services in English and Spanish to individuals, children, couples, and families. My theoretical approaches when working with clients are Solution-Focused, Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing, and Narrative Therapy. My experience in utilizing these modalities have stemmed from working in various clinical settings such as providing therapy services in a psychiatric facility, a crisis residential home, a community mental health clinic serving minorities, a non-profit organization, and the school district setting.

What can clients expect to take away from sessions with you?

In our initial session, we will begin with a brief introduction of therapy procedures regarding safety and confidentiality. Then we will discuss specific challenges that have brought you to seek therapy to help identify what areas need to be addressed. This will assist in creating a personalized plan to meet your unique therapeutic goals. Our sessions will be client-focused, prioritizing what matters most to you as you begin your journey of self-discovery.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength as a therapist is cultivating strong, meaningful connections with clients. I value autonomy, respect personal and cultural values, and honor transparency when processing life experiences. Additionally, I am committed to creating a safe and empathetic space where clients feel supported and understood. By fostering open communication and maintaining a non-judgmental attitude, I aim to empower clients in their journey of self-discovery and growth.

About Jennifer Sosa

Specializes in

GriefParentingPost PartumTrauma and PTSD

Licensed in

Appointments

Virtual

My treatment methods

Person-centered (Rogerian)

My focus is to create a warm and supportive space where clients feel comfortable exploring and processing their life experiences. Aiming to provide therapy that addresses the needs of clients, my therapeutic approach consists of utilizing Client-Centered Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Narrative Therapy. My goal is to emphasize strengths and personal growth, collaborate to find tools to best help cope, and create a welcoming environment where we honor the value of opening up about your story.