I am a dedicated and compassionate licensed clinical social worker (LCSW) and licensed clinical alcohol and drug counselor (LCADC). I am committed to supporting individuals on their journey toward healing and recovery. I completed my master’s degree in social work from Rutgers University and have years of first-hand experience working one-on-one with clients as well as in group settings. I am a certified clinical trauma professional (CCTP), equipped with the skills and expertise necessary to address the complex needs of those affected by trauma.
I like to use my first session to establish some clear goals and expectations. I will typically start by asking what brings you into therapy and learning about what it is that you would like to gain or change through working together.
I believe that hope, empathy, and consistency are the best combination for creating and maintaining change. I also believe that the therapeutic relationship can be an important tool for growth. I aim to develop positive relationship dynamics with my clients so that I can best serve them and their specific needs.
My approach to therapy is rooted in advocacy and collaboration. I strive to amplify the voices of my clients and work alongside them to identify personalized solutions and strategies for growth. I have a deep-seated belief in the resilience of the human spirit and I am dedicated to facilitating positive change and supporting individuals as they overcome mental health challenges and/or break free from the cycle of addiction and trauma.
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Braven Health - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Horizon
Horizon - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Person-centered (Rogerian)
I value empathy as the cornerstone of the therapeutic relationship. I believe in cultivating a safe and nonjudgmental environment where my clients can feel heard, understood, and empowered to navigate their healing process. You are the expert in you! I like to utilize a combination of evidence-based practices in my work, depending on the needs of the client. I am well versed in CBT, DBT, ACT, Motivational Interviewing, and Strengths-Based Interventions. I also believe that psychoeducation is an important part of the therapeutic process.
Trauma Informed Care
I believe using a trauma-informed approach is essential to providing quality care to my clients. I prioritize safety as fundamental to healing. I work to help my clients recognize and understand the impact of trauma on their day-to-day functioning. I think it is helpful to assist my clients in acknowledging that certain symptoms/behaviors have developed as coping skills. My goal is to help my clients move from harmful to helpful coping and determine if a certain behavior or mindset is "no longer serving them."