Adelina Castellanos
Hello, my name is Adelina Castellanos, and currently practice as a Marriage and Family Therapist in CA. I recently completed my Ph.D. in Marital and Family Therapy. My professional journey began with supporting children, individuals, and families impacted by trauma, providing me with extensive expertise in trauma-focused care.
Additionally, I specialize in perinatal mental health, helping postpartum mothers reduce depression and anxiety to strengthen their bond with their babies.
I find great fulfillment in working with adults and couples and am trained in the Gottman Method. Additionally, I specialize in perinatal mental health, helping postpartum mothers reduce depression and anxiety to strengthen their bond with their babies. I also bring significant experience in supporting neurodivergent individuals, as well as children with special needs and their families.
First session
I believe in fostering a warm, compassionate environment where you feel truly supported. I’m here to listen and understand, but I’m also committed to helping you make meaningful progress. I will challenge you when needed, always in a kind and thoughtful way, and provide the direct guidance necessary to help you reach your goals.
Strengths
My approach to therapy focuses on understanding and valuing the individuals as a whole while helping them externalize and address their challenges.
Ideal clients
As a licensed therapist with almost 20 years of experience, I am passionate about helping individuals, families, and couples navigate life's challenges. My practice focuses on supporting children, adolescents, adults, and couples in achieving emotional well-being and personal growth.
Treatment methods
Attachment-based
I use different methods and modalities to help individuals, couples and families achieve their goals. Modalities include CBT, Gottman, Narrative, and trauma focused interventions.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 52076