(she/her)
Hi, I’m Brianna Pemberton, a Licensed Clinical Social Worker and founder of Bloom & Harmony Counseling and Wellness. I support women, teens, and families navigating anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. My practice offers a warm, reflective, and collaborative virtual space for you to feel supported, build insight, and safely reconnect with yourself in meaningful, grounded ways.
Our first session is a chance for us to slow down, get to know each other, and begin building a sense of safety in the therapy space. You’ll have room to talk about what has been weighing on you, where you feel stuck, and what you hope to understand better or change. I’ll guide the conversation with care and curiosity, helping us begin to identify your needs, goals, and the patterns that may be impacting your emotional well-being. My intention is for you to leave feeling seen, supported, and clearer about what our work together can look like.
One of my strengths as a therapist is creating a space that feels calm, supportive, and honest. I help clients slow down, explore what they may have been carrying alone, and better understand how their emotions, relationships, and lived experiences are connected. I bring a balance of compassion and gentle challenge, supporting clients as they build insight, self-trust, and a stronger connection to themselves.
I work best with women who want to better understand themselves and the emotions, thoughts, or past experiences that feel heavy or hard to name. Many of my clients are experiencing anxiety, life transitions, low mood, trauma responses, or a sense of being disconnected from who they truly are. In our work together, I offer a compassionate space to explore these layers at your own pace. My approach centers on helping you uncover your inner wisdom and reconnect with the parts of yourself that feel forgotten or silenced.
Cash - $140 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Anthem
AvMed
Blue Cross Blue Shield
EAP:UnitedHealthcare/Optum
Florida Blue
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I use psychodynamic therapy to help clients understand how their past experiences and early relationships influence their current emotions, behaviors, and patterns. By exploring these underlying dynamics, we can identify the unconscious beliefs or emotional habits that may be keeping you stuck. This insight creates space for healthier coping, stronger boundaries, and a deeper connection to yourself.
I use somatic therapy to help you understand how emotions and past experiences live in the body. With gentle techniques like grounding, breathwork, and nervous system regulation, I help you reconnect with yourself, release stored stress, and feel more present. This work is always guided by your pace and comfort.
3 ratings with written reviews
December 10, 2025
Today I had my first session with Brianna and I felt so seen and instantly comfortable. She’s solutions oriented, but did not rush to a diagnosis. I am so excited to continue working with her. I can already tell she’s who I’ve been looking for.
April 3, 2025
Brianna is the best I have worked with ! Thank you for helping me become a better person, and finding a reason to push harder
February 3, 2025
Briana is amazing and very relatable. I have never felt discouraged by speaking to her but actually felt better after every meetin!