(she/her)
I am an LMFT licensed in California and have been providing therapy since 2011 in community mental with with children and families. I started a small private practice in 2016, seeing clients one night a week. In 2020, I began providing video sessions to adults who are struggling with their mental health concerns, such as depression, anxiety, relationship issues and life transitions.
First sessions are typically an assessment, in which I will be gathering information on symptoms, history and goals for treatment.
My greatest strengths are meeting clients where they are at and providing a supportive environment.
I appreciate clients who are consistent and motivated to change, who can be honest about their struggles, who can trust the process and speak up if something isn't being addressed.
Attachment-based
Often how we relate to others is based on early attachment.
EMDR
EMDR is helpful for clients that would like to reprocess memories from past experiences.