Licensed to practice in Kentucky and accepts 9 insurances. Specializes in Anxiety, Depression, Grief
(she/her)
New to Grow
Hello my name is Teresa M.Stone, LCSW . I have been working in the field of social work and mental health as an LCSW since 2012. I utilize a strengths-based approach, which means we will focus on the tools and resilience you already possess to overcome difficult times. Therapy is a collaborative relationship and I strive to build a positive therapeutic relationship with my clients. You are in control and my role is to help map out a treatment plan with you that ensures that you acheive your goals using proven therapeutic techniques such as CBT, Mindfulness and solution focused brief therapy to name a few
Your first session is a gentle introduction to the therapeutic process. It’s a dedicated space for you to share what’s on your mind and for us to explore how we can best work together. We’ll discuss your immediate needs, your history, and what goals you want to focus on using approaches like CBT and mindfulness. My priority is to ensure you feel heard, supported, and empowered from day one as we outline a plan that works for you.
I bring an active, warm, and highly collaborative energy to my sessions. I don't believe therapy should feel like a one-way conversation where you do all the talking while I just nod; instead, I am right there in the trenches with you. My strength lies in finding the perfect balance between holding a compassionate, judgment-free space for your deepest vulnerabilities and knowing exactly when to gently push back or challenge old patterns that no longer serve you. Because I believe you are the ultimate expert on your own life, we will work as a team to uncover the inner resilience you already possess, combining practical strategies like CBT with mindfulness to help you move forward with confidence.
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