LMFT, 5 years of experience
Hello, I am a Licensed Marriage and Family Therapist in California. I received my masters from Hope International University in Fullerton, CA and have been working with clients for 5 years. I help adults who are trying to navigate and find themselves in the world. Having a family systems background, I love learning about you and your background as well as identifying generational patterns.
In our first session, we will get to know each other with brief introductions , then explore the challenges you are currently facing. This will help me create a tailored plan that we will work through in the following sessions.
Having worked with young adults in the past, I've developed a way to help you in identifying the root cause of your challenges and create a plan that will help you work towards achieving your therapeutic goals.
I love working with adults who feel comfortable exploring triggers and are motivated to implement change. My clients are ready to gain tools necessary to start living a healthier and less stressful life.
I use Cognitive Behavioral Therapy to examine and change negative thought patterns and behaviors in order to improve emotional well-being
I use EMDR to help client's process distressing memories and traumatic experiences in order to reprocess their trauma in a healthier way. EMDR can help reduce unwanted responses to triggers so that client's can go through life more comfortably. adverse reactions to triggers due to trauma. EMDR is an effective tool in reducing
1 rating with written reviews
May 13, 2025
Sophia is always there to help me with solutions and a deeper understanding of where any of my issues are coming from. She has helped me set some wonderful boundaries to protect myself from stress and drama, which have been major factors in my depression and anxiety. I find that I have grown and understand Life much better since meeting Sophia Zamorano.