I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles County, with over 25 years of experience helping adults navigate depression and anxiety. As a Latina therapist fluent in Spanish, bring cultural understanding to my practice. I provide a safe compassionate environment where clients feel comfortable to express themselves and begin their journey toward healing and growth.
In our first session, you can expect a warm and supportive environment where you feel safe to share your story. We will take time to explore your concerns, discuss your goals, and begin building a trusting relationship. My focus is on truly listening and understanding your unique experiences, so we can work together to create a path toward healing and growth.
My greatest strength as a therapist lies in my genuine ability to deeply connect with my clients. By offering unwavering attention, understanding, and compassion. I create a safe space where clients feel truly heard and supported on their journey toward healing and growth.
I am best positioned to serve adults navigating challenges with anxiety and depression. My clients are individuals seeking greater self-awareness, emotional growth and self-acceptance. They are ready to explore their experiences, uncover inner strengths, and work toward a more balanced and fulfilling life.
Humanistic
I provide a safe environment, listen deeply and practice genuine empathy. The sessions will consist of providing guidance to help develop a healthy sense of self, explore your feelings and focus on your strengths.
Person-centered (Rogerian)
I provide a safe space to talk and foster self-awareness, self-acceptance, and personal growth by practicing active listening, empathy, unconditional positive regard and demonstrating genuine care.