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Katerina Jonusas

PMHNP2 years of experience

I’m Katerina Jonusas, a board-certified Psychiatric Mental Health Nurse Practitioner. I help adults navigating anxiety, depression, ADHD, and life transitions through personalized medication management and supportive psychotherapy. My approach is warm, collaborative, and grounded in evidence-based care. I strive to create a welcoming, judgment-free space where you feel heard, understood, and comfortable being yourself. Together, we’ll develop a plan that respects your goals and helps you move toward greater balance and well-being.

First session

Our first session is an opportunity to share your story, discuss what brings you to care, and explore what you hope will change. We’ll review your symptoms, mental health and medical history, current stressors, and previous treatment experiences. As a psychiatric nurse practitioner, I’ll discuss treatment options, which may include medication, psychotherapy, or a combination, based on your needs and preferences. You’ll have time to ask questions and participate in developing your care plan. My goal is for you to leave feeling heard, better informed, and clearer about the next steps.

Strengths

I bring empathy, attentive listening, and a collaborative, practical approach to each session. I take time to understand your experiences, strengths, and goals so we can tailor care to your needs. My style combines support and validation with gentle challenges to patterns that may be keeping you stuck. I incorporate supportive therapy, cognitive behavioral techniques, and practical coping strategies to help you manage symptoms and navigate everyday challenges. I also provide care in English and Spanish, helping patients communicate in the language that feels most comfortable.

Ideal clients

I work with adults navigating anxiety, depression, ADHD, relationship stress, and life transitions. You may feel overwhelmed, struggle with focus or motivation, or find yourself caught in patterns of worry and self-criticism. Perhaps you’re seeking mental health care for the first time or looking for a more personalized approach. My ideal client wants a collaborative space to better understand themselves, explore treatment options, and develop practical tools for everyday life. You don’t need to have everything figured out—we’ll start with what matters most to you and work at a pace that feels manageable.

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