LICSW, 15 years of experience
New to Grow
Hi, I’m a licensed social worker who specializes in supporting individuals navigating anxiety, depression, and trauma. My approach is grounded in warmth, authenticity, and collaboration — I believe healing happens when you feel truly seen, heard, and safe to explore your story at your own pace. I work with clients using a wide range of therapeutic modalities, tailoring each session to fit your unique needs and goals. Whether we’re unpacking old patterns, building new coping skills, or strengthening your sense of resilience, my focus is always on empowering you to reconnect with your strengths and create meaningful change in your life. My style is conversational and down-to-earth. I meet clients exactly where they are, without judgment, and walk alongside them as they navigate challenges and celebrate progress. Together, we’ll create a space where curiosity, compassion, and growth can thrive. If you’re looking for a supportive partner on your healing journey, I’m here to help you take those next steps with confidence and clarity.
Your first session is all about getting to know you and understanding what brought you to therapy. We’ll move at a comfortable pace, and there’s no pressure to share more than you’re ready for.
I bring a warm, down-to-earth presence that helps clients feel safe, understood, and comfortable opening up. I’m skilled at supporting anxiety, depression, and trauma, and I tailor my approach using a variety of therapeutic modalities to meet each person’s unique needs. I empower clients to recognize their strengths, build confidence, and create meaningful change, and I value collaboration, deep listening, and genuine connection in every session.
I work best with individuals navigating anxiety, depression, trauma, and major life stressors who are looking for a warm, down-to-earth therapist. My clients tend to value a safe, nonjudgmental space where they can open up at their own pace, explore their experiences, and build practical skills for healing. I’m especially well-suited for people who want a collaborative and empowering approach — someone who meets them where they are, honors their strengths, and helps them create meaningful, sustainable change.
I gather information about symptoms, history, triggers and goals a client wants to work through. Together we identify the core problems (anxiety, depression, insomnia). I work with clients to develop an outline for their treatment.