Hi there! I understand talking to someone about yourself and your life can be a little scary. I want you to know that my job as a therapist is to listen to you and to work with you to identify those areas in which you might be struggling. Wheater you are dealing with anxiety, depression, feeling overwhelmed or maybe just needing to talk to someone to clear your mind I want you to know I will be there to listen and provide the tools you can use that will allow you to live your best life. You already took the first step by being here. Allow yourself to continue this journey and let’s start working towards your goals!
What can clients expect to take away from sessions with you?
Life can be difficult sometimes, but you don’t have to be alone in the process. You deserve a safe space to heal and grow. I’m here to help! También hablo Español y estoy aquí para apoyar a toda mi gente Latina que prefiere consejería en Español!
What treatment methods and tools do you utilize?
We will work on your thoughts, feelings, actions and spiritual needs by implementing Cognitive behavioral therapy and mindfulness.
Explain to clients what areas you feel are your biggest strengths.
I work mostly with grief, bereavement, anger management, substance use, anxiety and depression. Additionally, I have provided life skills counseling with adolescents and adults. I'm also certified as Christian Counselor for clients who want to have faith-based counseling.
Describe the client(s) you are best positioned to serve.
Anxiety, Depression, Grief, Substance use, Life skills, Christian counseling.