Liliana Alonso Yanez
Hello! I'm Liliana Alonso Yanez, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) . I provide compassionate, personalized psychiatric care to individuals facing anxiety, depression, mood disorders, ADHD, and other mental health challenges.
What sets me apart is my commitment to truly listening to each patient without rushing through appointments. I believe everyone deserves to feel heard, understood, and respected.
My practice focuses on medication management, supportive psychotherapy, and a holistic approach to mental wellness. I offer a welcoming, judgment-free environment where patients feel heard, respected, and supported throughout their treatment journey. I am fluent in English and Spanish.
First session
During your first session, you can expect a welcoming, judgment-free environment where you will feel heard, respected, and supported. I will take the time to understand your concerns, symptoms, personal history, and treatment goals without rushing the conversation. Together, we will explore your mental health needs, discuss potential treatment options, including medication management and psychotherapy, and develop a personalized plan of care. My goal is for you to leave feeling understood, informed, and confident about your next steps toward better mental health.
Strengths
My approach stands out because I prioritize genuine connections and individualized care. I take the time to actively listen, understand each patient's unique experiences, and address their concerns without making them feel rushed or judged. I believe mental health care is more than prescribing medications; it's about building trust, providing education, and empowering patients to participate in their treatment. I combine evidence-based medication management with supportive psychotherapy and compassionate care.
Ideal clients
My ideal client is someone seeking a compassionate, supportive, and judgment-free environment to address their mental health concerns. I work with individuals experiencing anxiety, depression, ADHD, mood disorders, stress, and life transitions. Whether you are beginning your mental health journey or looking for continued support, I welcome clients who want to feel heard, understood, and actively involved in their care. My goal is to help you achieve emotional stability, build confidence, and improve your overall quality of life through personalized, collaborative treatment.
Origin story
My passion for mental health care comes from a genuine desire to help others feel heard, understood, and supported during life's most challenging moments. Throughout my nursing career, I witnessed how deeply mental health affects every aspect of a person's well-being. This inspired me to become a Psychiatric Mental Health Nurse Practitioner. I find fulfillment in building meaningful connections with my patients, helping them overcome emotional challenges, and empowering them to achieve a healthier, more fulfilling life.
Ongoing work together
Our ongoing work together will focus on building a trusting, supportive relationship where you feel comfortable discussing your progress, challenges, and concerns. During follow-up sessions, we will evaluate your symptoms, monitor your response to treatment, and make medication adjustments when necessary. I will also incorporate supportive psychotherapy, coping strategies, and education to help you better manage your mental health. My goal is to work collaboratively with you, celebrate your progress, and provide consistent, personalized care that supports your long-term emotional well-being and quality of life.
Medication approach
As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), my approach to medication management is individualized, evidence-based, and patient-centered. I believe medications can play an important role in improving psychiatric symptoms, but treatment should be tailored to each patient's unique needs, medical history, symptoms, lifestyle, and personal preferences. My goal is to prescribe the lowest effective dose while minimizing side effects and avoiding unnecessary medications or polypharmacy whenever possible. I emphasize shared decision-making, patient education, and open communication regarding medication options, expected benefits, potential risks, and alternative treatments. I regularly evaluate treatment response, medication tolerability, and overall functioning, making adjustments when clinically indicated. Whenever appropriate, I incorporate psychotherapy, lifestyle modifications, and coping strategies alongside pharmacological treatment. My priority is to help patients achieve emotional stability, improved quality of life, and long-term mental wellness through safe, thoughtful, and collaborative psychiatric care.
Treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is utilized during my psychiatric consultations to help patients identify and challenge negative thought patterns, irrational beliefs, and maladaptive behaviors contributing to anxiety, depression, and emotional distress. Through guided questioning, cognitive restructuring, and problem-solving techniques, patients learn to replace unhelpful thoughts with more balanced and realistic perspectives. Behavioral interventions, including relaxation techniques, coping skills, and behavioral activation, are introduced to improve emotional regulation, reduce symptoms, and enhance daily functioning. I will reinforces these strategies and encourage patients to practice them between appointments to support continued progress toward treatment goals.
Location
Virtual sessions
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- FloridaLicense APRN11039242