What makes Grow Therapy different

Covered by insurance

Most sessions cost $21 or less. We work with hundreds of plans so cost isn't a barrier.

Free cancellation

Cancel your session up to 24 hours in advance without any cancellation fees.

Start within 2 days

Most clients schedule their first session within 2 days of joining Grow.

Book instantly

Browse real availability and book a session in minutes, from your phone.

Tailored search

90% of clients connect with a provider. Filter by specialty, identity, language, and more.

No monthly subscription

Pay as you go. There are no commitments or subscriptions on Grow.

Have insurance? See how low your costs can go.

Sessions average $21 with insurance

  • More than 230M people are covered
  • Any costs are HSA/FSA eligible
  • 65% of clients paid less than expected
ESTIMATE COST PER SESSION

We accept most insurances

1,250,000+ people choose Grow for a reason

Forbes

10 Best Online Therapy Platforms in 2026

TIME

2025 World’s Top Health Tech Companies

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The Best Online Therapy Services

Find the right therapist in minutes. Start in days.

There’s someone on Grow who can help with what you need, whenever you’re free.

Choose your therapist

Filter by specialty, availability, style, and more.

Find a provider

Book and begin

Book online. Most clients start within 2 days.

Book a session

The right therapist for you is already on Grow.