If you are struggling, having problems in your relationships, or not feeling your best emotionally we can work through this together, to relieve some of those feelings, and find ways for you to get the most out of your life, daily. I'm an independently licensed social worker in Ohio and Michigan with a Master's Degree in Social Work as well as Board certification. My experience of 32 years has included working with people who have health problems, emotional health problems, Veterans, couples, and caregivers for others with emotional or physical health problems. Because everyone goes through tough times in life, it's important to take the time to care for your self. That can mean exploring your emotional boundaries, identifying strategies to balance your life and reduce stress, improve your sleep, or work through relationship problems. Maybe you have felt stuck in dealing with something else challenging, and that's a good time to reach out to talk. I offer CBT, Mindfulness based stress reduction, motivational interviewing, Couples Counseling, and Narrative therapy and with these tools, we can find how to help you best.

Let’s begin today and take this journey together as you explore who you are and what you need to feel whole. My approach to therapy is collaborative, supportive, and client-centered. We will work as a team to build on your strengths, develop effective coping skills, and create meaningful, lasting change. This is a safe space for growth, insight, and transformation, where we can process challenges and move toward a healthier, more fulfilling life—one step and one day at a time.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!