Hello! I am a licensed independent clinical social worker. I received my Masters from the University of Denver and have been a therapist for six years. I use a compassionate and mindful approach to support clients in meaningfully processing past stressors and traumas and coping with significant life transitions. Creating authentic meaning and joy from my life experiences, even the traumatic ones, has been a source of abundance to me. I’m passionate about continuing to better myself, my practice, and the lives of the people I work with.

New to therapy? Been before but just never got anywhere? I use a gentle but direct approach to bring awareness into what may be obstacles to living a peaceful, serene, healthy life. Workplace concerns? Relationship/friendship issues or unresolved conflicts? Dissatisfaction with life but can’t quite put your finger on it? You are not alone. And maybe what you’re trying isn’t working because, well, it isn’t working. I can help. My name is Elizabeth and I’m a licensed mental health counselor and art therapist. My specialty focus is anxiety, depression, workplace trauma, and navigating difficult relationships.

Hi! I'm a Licensed Mental Health Counselor in the state of Massachusetts. I spent 23 years in the military travelling the world before I retired and decided to commit the rest of my life toward helping others. I have been providing therapy successfully for over six years with many successes for clients who are looking to do the work necessary to live their best life. You can read my reviews on healthgrades.com that have been posted by former clients.

I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently licensed in Arkansas, Massachusetts, Oregon, and Florida (tele-health only license). I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I strongly believe “change your thoughts, change your life,” and using the CBT and Solutions-Focused approaches can help a person recognize how self-defeating thought patterns can hinder their growth.

I have 10 years experience working with very hard family situations. I am a therapist that has worked with the hardest parts of the family situations: child welfare, children in foster care, parents who are trying to get their children back from foster care, heightened family conflict preceding divorce, parental alienation, reunification therapy, working with both perpetrators and victims. My experience extends also to some of the alternative relationship structures such as polyamory and kink communities.

I have worked in mental health for about 7 years now. I have worked in a range of settings including at an inpatient hospital setting, home therapy, and outpatient therapy. I have worked with both children, adolescents and adults experiencing depression, trauma, PTSD, anxiety, stress, challenging family dynamics, grief and loss, and life transitions. I use a empathetic and calming approach in my session that allows every client to be heard and understood. I adapt my approach to every individual. Through your sessions with me, you will build up your skills to better understand and manage your feelings that are currently weighing you down.

Hello, I am a LICSW from Massachusetts. I work most effectively with individuals struggling with identity, depression, and issues of stagnation in life. I specialize in anxiety, depression, grief, trauma, identity, and complex stressors, especially if complicated by varied relationship and familial dynamics. I aim to assist individuals desiring greater motivation, purpose, and self-determination following unresolved trauma and unforeseen hardships. I hope to support individuals seeking mental health stability, peace, and personal clarity.

Hi I am Bengisu Yanmaz I am a Licensed Mental Health Clinician with 5 years of experience working with individuals from various backgrounds and with a wide range of concerns. I specialize in treating anxiety, depression, life transitions, difficulty focusing, and personal and professional relationship problems. I have served adults in mental health agencies and private practice and believe a safe and judgment-free environment is the key to a successful therapeutic relationship and growth. I value every client’s unique needs and preferences and build them into her plan of care.

Hello, I am a Licensed Clinical Social Worker (LCSW) based out of Massachusetts. I specialize in problems of depression and identity, with a queer lense. I hold an empathetic and humanistic approach to all my therapuetic lenses, and strive to build a welcoming environment for all clients. With over 4 years of experience, I hope to hold a comfortable space for you to explore questions of identity.

Helping adolescents cope since 1999. As a school counselor for more than twenty years in and around the greater Boston area, I have come to appreciate today's complex social-emotional needs of teens, and emerging young adults. I have supported the mental health of hundreds if not thousands of youth over the years through approachable solution-focused counseling sessions. My process is casual, relatable, yet goal-oriented in order to connect with today's youth and coach them through the challenges they face. In addition to my private practice, I currently serve as the Mental Health Coordinator for a public school district, a substance use diversion instructor, a Middle School School Adjustment Counselor, and the co-founder of a College Success Summer Program. In my personal life, I enjoy obsessing over sneakers I am not cool enough to wear, watching my sons play soccer, fishing, sailing my renovated sailboat around the Upper Mystic, and enjoying the Boston Celtics recent winning of banner number eighteen.

I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and life transitions. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.

a dedicated mental health professional with over 18 years of extensive experience in clinical therapy, advocacy, and community support. A two-time graduate of the University of Southern Mississippi, she serves as a Clinical Therapist, boutique owner, and event coordinator. Danyella's unwavering commitment to mental health and her diverse roles reflect her passion for fostering well-being and empowerment within her community.

I have an eclectic background that includes holistic medicine, exercise physiology, and cognitive behavioral therapy. I have worked with individuals with a broad range of goals, interests, and challenges, including athletes, LGBTQ individuals, adults experiencing chronic medical issues, adults in need of career counseling, adults with intellectual disabilities, and mostly, regular people experiencing everyday challenges in life that we all face, sometimes seeming to overwhelm, intimidate and distress us even on our better days. My goal with treatment is to clarify, assist, and support. The best outcome for me is that you, my client, feel capable of using some of the tools and strategies that we talk about to better navigate your daily life.

Hi! I'm John a Licensed Mental Health Counselor and National Certified Counselor. I graduated from Bridgewater State University six years ago and I've been practicing ever since. I'm privileged to accompany patients coping with anxiety, stress, and depression avoid burnout, and be the best versions of themselves. In therapy, I use a variety of approaches and interventions to help you meet your goals.

Are you experiencing challenges related to intimacy, sex, or relationships? Navigating personal and relational difficulties alone can be daunting and leave you feeling overwhelmed. As an AASECT certified sex therapist, I specialize in working with individuals and partners to address a variety of concerns, including sexual trauma, intimate partner violence, discrepancies in desire, sexuality, sexual dysfunctions, pain, sexual and religious shame, neurodivergence, among others. I provide support for clients facing relationship transitions such as separation, divorce, co-parenting dynamics, and dating considerations.

Following more than a decade in the field of social services, I started my journey of providing direct mental health services in 2015. I have extensive experience working with older adults, children, and adults with disabilities, doing in-home therapy, as well as in office settings. In addition to direct clinical therapy, I have worked with survivors of domestic violence for several years. Using a strengths-based, solution-focused approach, together, we will define your goals and consider the challenges you may face in achieving them. We will navigate your environmental systems and supports as well as identify your inner strengths, making it possible to alleviate the symptoms that have caused you to seek treatment. The power to change lies within you! *Currently not taking clients from Lynn, Lynnfield, Saugus, Swampscott, Nahant

Hello!Hola!Bonjour! I am a Licensed Mental Health Counselor based in Massachusetts. I received my masters from Lesley University Graduate School of Arts & Sciences and have been practicing for 4 years. I help adults struggling with variety of mental health diagnoses manage them and learn healthy ways to cope with it. I speak about 4 languages which includes Cape Verdean Creole, Portuguese, Spanish & English.

Hi, Im Tayla! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts . I received my Masters from the University of Massachusetts Dartmouth and I’ve been practicing for 11 years. We can work together to untangle your thoughts and create space in your mind that you didn't know you had. Help me to help you begin to know yourself again, heal and bloom into the most authentic version of yourself! :)

Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need to act upon? If things feel too difficult to change and you need guidance, support, direction, and empathic listening you might be a great candidate for individual therapy from me. What separates me from other clinicians is my versatility. Throughout my career, I have worked at every level of care and every population. From individual therapy/group therapy to intensive outpatient, and partial hospitalization programs to being the clinical director at a locked psychiatric hospital, I have seen pretty much everything. My main objective in all cases is to try and build a trusting rapport/relationship in which no judgment is made and an atmosphere where one can feel safe talking about difficult issues, their current level or desire to change through motivational interviewing and CBT. Over the years I have come to develop areas of extreme expertise such as addiction (either oneself or a loved one), co-occurring disorders or dual diagnosis, dealing with any diagnosis from adjustment disorders to more complex or serious mental illness which includes major depression, anxiety, bipolar, schizophrenia, and the conditions that fall within these categories. In addition, I can offer case management services, assist with paperwork, or find the right treatment if need a higher level of care.

I am a wife, mom, pastor, and clinician who believes everyone deserves a chance to live a peaceful, happy and purposeful life. I am excited to be a part of the journey to release what joy that already lives inside of you. It is never too late to become who you want to be, and its okay if that's not who you wanted to be yesterday. Never settle for anything less than being your most authentic self.

Hi there! I have been a licensed therapist for 7 years and work in an outpatient hospital system as well as with a psychiatric crisis team. I have worked with just about every type of condition but have concentrated on people with anxiety, ADHD, career decisions and interpersonal relationship struggles. My niche age groups are females/males aged 20-30, whom I see in a very transitional and challenging period in life. Women ages 40-65 are my second demographic. My own lived experiences give me insight and help me to guide my clients through challenging times.

I am a Licensed Mental Health Clinician (LMHC) based in Boston ,MA. I have a Masters of Education from Cambridge College in Mental Health Counseling and have been a practicing clinician for 5 years. I am an open-minded and compassionate therapist with a deep commitment to helping individuals navigate life's challenges and achieve their goals. Regardless of your background or Identities. I am committed to listening, understanding, and empowering you to explore your emotions and experiences. If you're feeling overwhelmed, stuck, or unsure of your next steps, my approach is tailored to guide you forward. Whether it's managing anxiety, depression, relationship issues, or life transitions, I offer a safe and inclusive space for exploration , discovery and healing.

Hi! I am a licensed mental health therapist in the state of Massachusetts (LMHC). I am dedicated to helping women achieve their personal and mental health goals. I use a variety of therapeutic approaches, including mindfulness-based therapy, cognitive behavioral therapy, compassion focus therapy, and mind-body wellness techniques. My goal is to provide a supportive and collaborative space where my clients can explore their thoughts and feelings, develop coping strategies, and foster personal growth and well-being.

Hi! I'm a Licensed Mental Health Counselor based in Massachusetts. I have been practicing for 3 years in home-based services, community mental health, and private practice. I entered the mental health field after working in corporate human resources for 5 years. I am skilled in the realms of trauma, co-occurring disorders, anxiety and depression, and transitioning to adulthood. I strive to help parents and couples navigate the challenges of the perinatal period, returning to work postpartum and childhood development. I utilize a client-centered, culturally sensitive, strength-based, collaborative, and direct approach to help clients work through transitional times in their lives.

I am a motivated professional with a proactive, positive approach to service; reinforced by multiple years of experience with knowledge of personnel management principles and clinical practices in human or social service systems. I have been fortunate to have an array of experiences working in corrections; additionally, creating and facilitating IOP and PHP programs that addressed substance abuse and mental health issues. As a practitioner, diagnose utilizing criteria set forth in the DSM-5 and provide psychotherapy services to children, adolescents, adult individuals, and families who suffer from brief and long-term modalities such as: - Depression, mood disorders, anxiety, divorce - Child and adolescent issues - School concerns - Marriage, Couple, Family Counseling - Autism Spectrum Disorder - Parenting issues Additionally, provide EAP services for ESI EAP, UBH EAP, Compsych EAP, Aetna EAP, and CIGNA EAP as well as work closely with Veteran Administration to provide mental health counseling services via VCCN through Optum/UBH.

Hello! My name is Greg Corbett and I am a LMHC in the state of Massachusetts. I have been working as a therapist on some level for the last 8 years. During my time as an undergraduate, I had the pleasure of having two separate internships; one at a rape crisis/domestic violence hotline and one at a substance use treatment center. Through these two internships, I was able to learn what it was like to be a therapist and discover that I wanted to continue to pursue my education to become a therapist myself. During my graduate program, I completed two more internships, one that allowed me to continue my work at a substance use treatment center and one at a college counseling center. I was able to truly find myself as a therapist, gain experience working with individuals 18+, learn about the way the court system works, especially with regards to drug and alcohol offenses, and also gain experience working with various presenting concerns, from depression and anxiety to trauma. Following graduating with my Master's degree, I worked at two separate community outpatient counseling centers and a more private outpatient counseling clinic. I have worked with individuals ranging in age from 4 to 70 and have gained experience with various presenting concerns. During my time as a therapist, I have witnessed how difficult it has been for people to find a therapist due to long waitlists. The act of reaching out to set up therapy is hard enough; it should not take several months to get an appointment and I want to help alleviate such a wait for people. I want to be here for you. I believe anyone can do this work if they have the right support and I hope to be a support for you.

One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick and I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and a Licensed Independent Social Worker - Clinical Practice (LISW-CP) in South Carolina. I have over seven years of experience working with individuals and groups in both inpatient and outpatient mental health settings. I have significant experience from my forensic background, working in specialized prisons and outpatient work with vulnerable populations. I am Telehealth only at this time and for the foreseeable future. I work with adults and adolescents, both in individual and group settings. My specialties include addiction, anxiety, depression, codependency, family conflict, communication, grief and loss and forensic therapeutic work.

- Are you tired of talking to people but continue to feel unheard? - Have you noticed that you continue to change things in your life but still feel like something is missing? - Do you feel like you keep trying to figure out who you are, yet still continue to take care of others and not yourself? Well, if you identify with any of these, I’m here to help! My name is Marinieves, but most refer to me as Mary. I work with children, couples, families, and adults who are trying to understand and better themselves by processing and learning from their life experiences. In our work together you will have the opportunity to learn how to identify what is currently posing a challenge in your life and how to overcome it. Through the use of a strength-based approach, we will embrace real conversations in a judgment-free environment that cultivates honesty and transparency. My role will be to provide you with education and serve as a guide as you choose what you want for your life and learn how to get there. Whether you are dealing with stress, anxiety, depression, or any other challenge life has offered to you, I am here to listen, meet you where you are at, and walk alongside you while providing culturally pertinent, evidence-based practices and interventions. Let’s see the progress you can make, together! In addition, I am fully bilingual in English and Español. Estoy aqui para ayudarte. Want to see more? Check out my website: https://www.transparent-therapy.com/

Hi, I’m an LICSW practicing in Massachusetts for over 30 years. I received an MSW from Boston University SSW as well as a MA in African American Studies. Each degree has informed the other and made me a better clinician. I love my work and truly believe progress is possible for everyone. It looks different for everyone. I encourage clients to own what their success looks like.

Hello, my name is Shawndre Leydon. I am a licensed mental health counselor in the state of Florida and Massachusetts. I graduated from Bridgewater State University in Massachusetts in 2017. My practice focuses on working with adults and adolescents in a community setting as well as a forensic setting, working in various state hospitals, treatment centers and jails throughout Massachusetts and Florida. As a community counselor, I specialized in clients with diagnoses including: trauma, PTSD, stress, anxiety, depression, self-esteem issues, etc. I provided services to adult clients, adolescent clients, couples and families. I also attended IEP sessions to assist families in the school setting. Furthermore as a forensic counselor, I have a variety of experience working with patients who are sexually deviant to patients with schizophrenia, bipolar disorder and schizoaffective disorder who are impulsively sexually preoccupied.

Dedicated to facilitating positive change, Christina utilizes a blend of humor and person-centered therapy to support clients in navigating contemporary challenges. Emphasizing empowerment, she encourages individuals to craft their own narratives and envision the lives they aspire to lead, fostering a judgment-free environment throughout the therapeutic process. Proficient in addressing a spectrum of concerns, Christina holds trauma certification and possesses expertise in treating various diagnoses, including but not limited to depression, anxiety, trauma, ADHD, and neurodiversity. Her clientele spans across diverse age groups, encompassing children, adolescents, adults, and older adults.

Michael J. di Salvo, (He/Him/His), Psychotherapist, LICSW, LCSW-IC, LCSW-QS, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Rational Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Grief and Loss Therapy, Psychodynamic Therapy, Positive Psychology and EMDR. He works with various Life and Age Transitions, Coming-Out, Sexual Orientation, Gender Issues, Transitioning, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ++, Bias, Race, Ethnicity, Hate and Discrimination, Persons affected by Trauma, Career Counseling, Executive Functioning, Veterans/Emergency Responders and Co-Occurring Disorders. Clinical Supervision is also offered to clinical professionals in need of supervisory hours. Mr. di Salvo works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons within the LGBTQ+ Community and many other minority populations. Mr. di Salvo provides a safe, supportive, welcoming, affirming, reflective and nonjudgmental space for all people. If you have any questions, please schedule a "FREE" 15-minute virtual consultation today! If you do not see an available slot, please do not hesitate to send an email with your availability so that we may accommodate your needs. Out-of-pocket payments are accepted. *Please understand that due to patient and staff concerns, there are only telehealth appointments available at this time. The provider will keep patients posted regarding the reopening of in-person visits in his Miami, Fort Lauderdale and New York City Locations. Virtual Sessions are available to all patients at this time in the following states: AZ, DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. Please contact my scheduling staff to verify your qualifying insurance. Mr. di Salvo graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way.

Hi There! I am Cindy, Simply Cindy! I am a Published Author and Bilingual Marriage and Family therapist for over 10 years ! I graduated from the University of Miami and hold a Graduate Degree. I absolutely loved working with my patients in supporting them to embrace positive change. My mission is to help be a supporting force, team work makes the dream work and I am here to support you in every way along your journey. Check me out and learn more at www.simplycindy.com

In a world where mental health is increasingly recognized as essential, and as an open minded therapist, I encompass a crucial role in the lives of my clients by trust-building, effective communication, empathy, nonjudgmental attitude, problem-solving skills, self-awareness, and resilience. I work with children, individuals and families struggling with emotional concerns - with age 10+, preteens, teenagers, young adults and adults. I have experience working with PANDAS, ADHD, OCD & tics, Anxiety, Phobias, Mood Disorders, Personality Disorders, and PTSD. I specialize in the areas of Trauma, Autism Spectrum, ADHD, Sexual abuse, Dissociative Disorders, Depression, Bipolar, Anxiety, Phobias and short term crisis resolution. I help my clients by utilizing EMDR, TF-CBT or CBT, Polyvagal Theory, Solution Focused Brief therapy, with Culturally Sensitive approach to develop effective coping skills to increase personal functioning and resilience, and release past learned maladaptive behaviors/phobias that may be causing dysfunction in their present life. I am a graduate of Boston University with 20+ years of experience in the mental health field. I was born and raised in India, and can read, write and speak Hindi, I can also understand Panjabi, Gujarati and Urdu.

Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am a black, gender non-binary Licensed Clinical Social Worker (LCSW) and I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach. I earned my Master’s in Social Work from the University of Pennsylvania in 2013 and I am a Board Certified Diplomate (BCD) in Clinical Social Work.

I am a Licensed Mental Health Counselor. I am a spiritual and very empathic person. I am analytical and want to find solutions to problems. I believe that all most people need is someone to really listen to them and accept them without judgement. I also believe that a sense of humor goes a long way in navigating life. I believe that other people and experiences are our greatest teachers and that you can learn a lot about life by listening to people's stories. I want to provide that warm safe space for you where you can truly be you.

Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many states in a corporate yet still helping role as a business analyst and functioned as a project manager too in South Africa Johannesburg. I am licensed in the state of Massachusetts and Florida. I attended a Christian college for my undergraduate degree at Eastern Nazarene a college affiliated through the church of the Nazarene. The social work department at the college mirrored and was taught social work through a Christian perspective and philosophies taken from the stories of the bible. I completed my graduate degree at Simmons School of Social Work in Boston Massachusetts, getting an MSW, and an Urban Leadership certificate. I have been licensed and doing psychotherapy since 2013. My last job before doing psychotherapy full time was working in an emergency room alongside psychiatric residents doing crisis evaluations, advocating for all populations to get them the proper level of care needed. I like to think in psychotherapy session’s that, “I meet people where they are at in life”, and take it from there. I am an empath and proud of it. I genuinely like helping people understand, identify and better manage their daily lives and relationships. I enjoy helping people to take control and get the best out of life for themselves.

In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I aim to foster an environment that is warm, collaborative, supportive, and nonjudgmental. I'm a licensed independent clinical social worker in Massachusetts, Maine, New Hampshire, and Vermont. I earned my Masters in Social Work degree from Boston College. I also have a Bachelor's degree in history. I view the counseling process as an alliance between client and therapist and consider the clients experts of their lives. Within the structure of the therapeutic relationship, clients can access their inner strengths and promote change. I use a combination of modalities that include but are not limited to Cognitive Behavioral Therapy, Client Centered Therapy, and Solution Focused Therapy. My theoretical approach is based on the belief that clients are in charge of their counseling experience. They will learn the bounds of aspects of their life that they can control and what they cannot. Clients will understand that the therapeutic relationship is a partnership in which they will be expected to put in the effort for homework, be accountable, and present within the counseling alliance.

I am a licensed marriage and family therapist in Massachusetts with over 10 years of professional work experience. I have experience working within hospital and outpatient settings. I have worked closely with individuals and families focusing on a variety of challenges. I strive to help clients move through hurdles and become more able to handle life's challenges and the impact of negative experiences on their daily functioning. In therapy with clients I work to create a safe space that fosters trust, privacy, and nonjudgmental acceptance. I meet people where they are, and support them as they work towards where they want to be. Having a positive and effective therapeutic alliance is the key to working through therapeutic goals successfully. I invite you to schedule a consultation so that we may begin the process of identifying and meeting your therapeutic goals. ~Jessie Presbie, LMFT~

Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together!