Hi, I am a licensed mental health counselor who focuses on identity transformation! I work with those who feel the achievements are there, yet still feels misaligned in what you do versus who you truly are. This identity crisis shows up in subtle ways - the anxiety that greets you before meetings, the exhaustion from maintaining the "strong Black woman" image, the longing for relationships where you can finally be real.
I want you to know that transformation is possible. That having more alignment and authenticity in the way you show up is possible. In our work together, we'll move beyond just understanding why you code-switch or people-please and help your system find its way back to your truth using Internal Family Systems therapy.
Imagine walking into any room fully grounded in who you are. Picture making decisions from your core self, not from old wounds. It's time to transform your relationship with yourself - to heal those outdated identities and create a life that truly feels like yours.
If you are feeling overwhelmed, exhausted, or unsure how to keep going, this is a space where you don't have to carry everything alone. Your feelings are welcomed, your pain is seen, and your story matters. Together, we will explore what you have been facing, ease the heaviness, and build coping skills to support the healing. Little by little, yo can rediscover hope, reconnect with your strength, and begin to feel like yourself again. I work best with clients who are ready for support, even if they are unsure where to start.
I help people who feel overwhelmed or weighed down by emotions find relief, clarity and support. Together, we ease the heaviness, explore what you've been carrying, and build coping skills that help you feel more grounded, hopeful, and connected to yourself.
You deserve a space where your feelings are heard and your struggles are met with compassion. If you're looking for support, I'm here to offer a calm, judgment-free space to begin healing. When you're ready, I'd honored to walk alongside you.
My life experiences drew me to become a therapist and gave me a strong desire to help others on their paths. I have worked in a variety of settings, from schools, jails, and hospitals to private practice. I have specialized training in TF-CBT, DBT, ACT, EMDR, autism, and women's issues, including perinatal, postpartum, and perimenopausal/menopausal issues. I look forward to helping you on this journey together!
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing.
You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment.
In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster University with a Master of Arts in Counseling (Clinical Mental Health Track). I have been practicing in various mental health settings for six years, working with diverse adult populations across diverse demographics. I am seriously passionate about helping people overcome challenges like addiction, anxiety, depression, adjustment to life after long periods of incarceration, and relationship issues.