Trauma-informed matching
Filter for specialties like PTSD, trauma, and related modalities.
Talk therapy
Ohio
Insurance*
Get the right help for trauma, in the way that works for you
Safe pace of care
Work with clinicians who prioritize your consent and pacing.
Flexible formats
See someone on video or in-person based on what feels safest.
Find the right therapist in minutes. Start in days.
There’s someone on Grow who can help with what you need, whenever you’re free.
Tell us what you need
Share your goals, preferences, and insurance.
Choose your therapist
Filter by specialty, availability, style, and more.
Book and begin
Book online. Most clients start within 2 days.
Frequently asked questions
What is Grow Therapy?
What is Grow Therapy?
Grow Therapy connects clients, therapists, and insurance companies to make mental healthcare simple to access.
What is trauma therapy?
What is trauma therapy?
Trauma therapy helps you process difficult experiences at a pace that feels safe, using approaches that respect consent, grounding, and emotional regulation.
How much does it cost?
How much does it cost?
With insurance, Grow clients often save around 78% compared to typical out-of-network rates. Sessions average about $21 with coverage, though your exact cost depends on your plan’s deductible, copay, and coinsurance.
Can I choose trauma specialists?
Can I choose trauma specialists?
Yes. You can filter for therapists who list trauma, PTSD, and related modalities as specialties so you can choose clinicians experienced in trauma-informed care.