Find a Therapist

Use the filters below to find a therapist that matches your type of care, location, insurance, and needs

Type of Care options
Clients pay $21/session on average with their insurance

Find a Therapist

Use the filters below to find a therapist that matches your type of care, location, insurance, and needs

Type of Care options
Find a therapist
A person with short hair and a mustache smiles joyfully with closed eyes, basking in sunlight. They wear earrings, rings, and a chain, creating a serene, content mood.A child in a green swimsuit floats in clear blue water. Sunlight creates shimmering patterns on the surface, conveying a sense of joy and relaxation.A sunlit kitchen scene with knives on a wall rack, a marble mortar and pestle, and a bowl of tomatoes on a plate, creating a warm, rustic atmosphere.A person stands barefoot, opening curtains in a sunlit room. A dining table with a mug and centerpiece is in the foreground, evoking a cozy morning vibe.

Therapy, made easier, covered by insurance

Find a Therapist

Use the filters below to find a therapist that matches your type of care, location, insurance, and needs

Type of Care options

Care that meets you where you are

Start with talk therapy, explore medication management or combine both. Your provider will help you choose the path that fits your goals and adjust as you go.
Talk therapy & medication management combined care
Talk therapy
Work through what’s going on, build coping skills, and make meaningful change with a licensed therapist at your pace.
Medication management
Work with a psychiatrist or psychiatric nurse practitioner to evaluate, prescribe, and fine-tune medications that support your mental health.
Not sure?
Start with therapy and add medication if appropriate. Your provider can guide you toward the right level of care.

The right therapist for you is already on Grow. Thousands of providers, 90+ specialties.

No matter what you’re going through, Grow makes finding the right therapist for you easy. Virtual or in-person, search by what matters and book in minutes. Talk therapy and medication support, all in one place.

Find a therapist
Provider Belinda Valvidia

Belinda Valdivia, LCSW

My biggest strength is being genuine and empathetic in therapy in order for you to feel safe to share.

Stacy Thiry, LMHC

We are all wired for connection and it is through relationships that we can experience transformative healing.

Provider Joshua Goldman

Joshua Goldman, LCSW

I offer this to you: empathy, compassion, and guidance, with laughs and smiles along the way. Please join me in a safe and respectful space.

Provider Jessica Grace

Jessica Grace, LMFT

My approach is warm and interactive. I believe in treating others with dignity, respect, and compassion.

Provider Evan Dunn

Evan Dunn, LCSW

I am well suited to work with individuals who are creative, artistic, or who may even feel too blocked to label themselves as such.

Hany Urdaneta, LMHC

My biggest strengths are listening, not judging, being neutral and thinking outside of the box.

AnxietyDepressionCoping skillsADHDSelf-esteemTrauma & PTSDCouples counselingFamily conflictAnger managementGriefLife transitionsWomen's issuesMood disordersInsomnia/sleep issuesParenting

Premium therapy without the premium price

No subscriptions. No hidden fees.
125+ insurances & Medicaid plans accepted


$21
/ AVG
per session with insurance
Get your estimate
10M+ therapy sessions delivered
4.7-star TrustPilot score
Appointments in as little as 2 days
HSA/FSA eligible
+65% of clients paid less than expected
HIPAA-aligned and secure

I was nervous about cost, but Grow showed me exactly what I’d pay. That made it so much easier to say yes.

Aliyah

Affordable therapy has made the world of difference with all of the changes I have experienced this year

Grow Client

My finances have always prevented me from seeking help, but Grow Therapy has given me affordable access to mental health services that I’ve needed for a long, long time.

Grow Client

Get care that fits your life

Therapy and medication support, personalized to you, 
priced transparently, and ready when you are.

Care that starts in 2 days, not months

Your first appointment is just a few clicks away. Book online in 10 minutes and be seen in 2 days or less. No waitlists—just care when you need it, on your schedule.

Find a therapist

Therapy and medication support, all in one place

Whether it’s therapy, medication, or both—Grow makes it easy to get the care you need, all in one place. No switching platforms. No repeating your story. Just connected care that makes feeling better a little easier.

Find a therapist

Therapy on your time. Nights, weekends, virtual or in-person

Choose virtual or in-person sessions, even nights and weekends. No limited hours or fixed schedules. Just care that fits your real life.

Find a therapist

Stress-free billing, see what you’ll pay before you book

We handle the billing and insurance, from claims to verification, so you don’t have to. We work with 80+ plans, including Medicaid, to show you your estimated cost upfront, with or without insurance because clarity of costs = clarity of mind.

Find a therapist

Progress you can see,
care you can feel

76%
of clients report achieving their goals since starting therapy
81%
of clients feel better since starting therapy with Grow
87%
of clients feel understood by their provider

+90%

of Grow Clients find a provider 
who meets all their needs

“I chose Grow because I was able to instantly browse therapists in my state that take my insurance without putting in additional personal information. It was easy to filter for what I was looking for and book the initial session.”

Tom M.

+70%

of Grow clients give their therapists 
5 stars - after just one session

“I’ve been out of therapy for years and hesitant to go back due to negative experiences. The Grow Therapy team made me feel so comfortable and at ease through the whole process.”

Natalia C.

+94%

of Grow clients save 75% or more on therapy with Grow

“Grow Therapy has made the process of finding a therapist as easy as booking an airline ticket. I feel that the platform has been built with patients and therapists directly in mind.”

Jonathan D.

Frequently asked questions

Grow Therapy connects clients, therapists, and insurance companies to make mental healthcare simple to access.

We make it easy to find a therapist who looks like you and can support your needs. The right therapist is one who ensures you feel safe and comfortable. If you need help choosing, read these tips or contact our scheduling team by phone at 786-244-7711. More contact options are available here.

We conduct an intensive interview process to ensure our therapists have the skills, training, and experience to help you grow.

People who use their insurance save an average of 78% on the cost of therapy. Sessions cost an average of $21 with insurance, but will vary depending on your plan. Get a cost estimate, learn more about how to check your coverage, or contact your insurance company for more details.

Not sure where to start?
These mental health tests can help.