Grow through your values

Stress & life changes

Find support for anxiety, burnout, grief and overwhelming seasons of life with care that respects your faith and personal values.

Relationships & boundaries

Work through communication challenges, family dynamics and relationship struggles with compassion and a faith-informed perspective.

Purpose & spiritual growth

Explore questions around calling, identity, doubt or spiritual transitions in a safe space where your beliefs are honored.

Find the right therapist in minutes. Start in days.

There’s someone on Grow who can help with what you need, whenever you’re free.

Choose your therapist

Filter by specialty, availability, style, and more.

Find a provider

Book and begin

Book online. Most clients start within 2 days.

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Frequently asked questions

What is Grow Therapy?

Grow Therapy connects clients, therapists, and insurance companies to make mental healthcare simple to access.


People who use their insurance save an average of 78% on the cost of therapy. Sessions cost an average of $21 with insurance, but will vary depending on your plan. Get a cost estimate, learn more about how to check your coverage, or contact your insurance company for more details.


Yes. All therapists on Grow, including those who offer Christian counseling or other faith-informed care, are licensed mental health professionals who have been vetted and credentialed according to our platform standards.


Faith-based therapy is counseling that integrates your religious or spiritual beliefs into the therapeutic process. At Grow Therapy, that usually means seeing a licensed mental health professional who is clinically trained and comfortable drawing on your faith tradition.


No. Grow Therapy is not affiliated with any particular church, denomination or religious institution. We’re a mental health platform that partners with independent providers who represent many different backgrounds, including a range of faith traditions and perspectives.


Yes. When you search on Grow Therapy, you can use filters to find therapists by faith and identity, along with language, gender and more. This lets you intentionally choose someone who understands your belief system and community context.