PLEASE NOTE: I do not prescribe controlled substances online. This includes medications like Adderall and Ativan. I am strongly committed to promoting the well-being, dignity, and autonomy of those receiving psychiatric care, while also emphasizing compassion, empathy, and respect for their individual needs and preferences. Central to my philosophy of care is the recognition of the unique value and worth of each person, as well as a dedication to fostering trusting and collaborative relationships that empower individuals to achieve their highest level of health and wellness.
Our initial visit will be between 45-60 minutes, whereby we will discuss your present symptoms and history in order to develop a diagnosis (or diagnoses), and then we will develop a treatment plan together that works best for you. Follow-up visits will be approximately 30 minutes and can be scheduled as frequently as necessary according to your needs. My primary goal is for you to leave our sessions feeling confident that we are moving in the right direction towards feeling your best.
I've been trained by highly-qualified professionals in the area of psychiatric/mental health nursing and have experience treating clients in both the community and private office settings. I pride myself in being a holistic, warm, open-minded, and affirming provider in my practice. I am able to connect with clients on a personal level, as building trust and encouraging active participation in their own care is crucial to achieving positive psychiatric outcomes. Contact me for a free 15-minute consultation call so that we can determine if I am a right fit for your needs.
My primary practice foci are for clients aged 18 years and over with depression, bipolar disorder, anxiety, OCD, PTSD, and sleep disorders. I am deeply committed to providing patient-centered care and fostering an environment that promotes recovery and well-being.
Supportive
Supportive therapy psychotherapy focuses on providing emotional support and encouragement to help individuals cope with challenging situations, manage stress, and improve their overall well-being. In my practice, I use reflective listening, open-ended questions, encouragement and support, problem-solving, and coping skills training to help clients become more enlightened and to see their thoughts and behaviors from a different perspective.
2 ratings with written reviews
April 4, 2025
She's Awesome
March 29, 2025
She was very friendly, listened to me and my concerns. Jae made me feel at ease despite me being anxious about my appointment.