My goal is to provide you with practical solutions and tools that you can be equipped to practice outside of therapy. I believe that most people have the ability to be empowered to build on their strengths, however at times feel as though they are stuck. I view therapy as a collaborative process. I will work along with you to grow and make positive changes that can result in you feeling immense comfort and peace.
What can clients expect to take away from sessions with you?
My therapeutic approach is rooted in empathy, active listening, and fostering a non-judgmental space where you can freely express your thoughts and emotions. Often, clients tell me it feels like they are talking to a friend but realize there has been growth in the conversations, and to me, that's the way it should be
Explain to clients what areas you feel are your biggest strengths.
Trust and vulnerability. Being authentic and fostering a non judgmental attitude,
Describe the client(s) you are best positioned to serve.
Trauma based, interpersonal problems, anxiety and depression. Additionally, teens and related issues.
About Fabby Flanagan
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Attachment-based
In my therapeutic practice, I integrate Attachment-Based Therapy to help clients explore and heal the deep-seated emotional wounds rooted in early attachment experiences. I believe that our earliest relationships significantly shape how we connect with others, regulate emotions, and navigate life challenges. Whether you're dealing with anxiety, relationship issues, or unresolved childhood trauma, my approach focuses on understanding and transforming these attachment patterns. I work collaboratively with clients to create a safe, secure, and supportive therapeutic relationship, which is essential for healing. By exploring past experiences and identifying how attachment dynamics show up in your present life, we can uncover the roots of emotional struggles and work together to foster healthier connections. I also use this approach to help clients who struggle with building trust, intimacy, or emotional regulation, guiding them to develop secure attachment styles that empower them to build stronger, more fulfilling relationships with themselves and others. Through compassionate exploration, emotional processing, and skill-building, I offer a path toward healing and emotional growth that draws from the latest research in attachment theory.