Rated 5.0 stars out of 5, 31 ratings

Jennifer Wolf

LCPC, 8 years of experience

Frequently rebooked

Solution oriented
Authentic
Warm
Virtual
Next available on

We all need a bit of support in our lives at one time or another. My goal is to partner with my clients to be this support. My name is Jennifer wolf, and I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 8 years of professional work experience in a setting with diverse client populations. I enjoy working with clients who are ready to set goals and make positive changes in their lives. I assist many clients with stress, anxiety, self-esteem, relationships, life transitions, executive functioning and career difficulties.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with introductions to get to know each other a bit. Next, we will discuss the specific challenges you are facing, including some background information/history as well as what brought you to seek therapy. This will help me work with you to create a tailored, individual plan with specific goals for us to work through in our future follow-up sessions together.

The biggest strengths that I bring into our sessions

It is my biggest priority to create a safe space for clients to express their thoughts freely and be vulnerable. I am passionate about helping others and meeting them where they are in their journey of life. Some of my specialties are stress, anxiety, depression, family conflicts, career difficulties, Parenting issues, coping with life changes, compassion fatigue, Autism, communication problems, Military and Veterans Issues, Self-Love, Young Adult Issues

The clients I'm best positioned to serve

I love working with clients who are ready to make a change! Whatever challenges you are up against, you do not have to face them alone. Being in therapy takes courage and a commitment to personal growth. I am happy to support my clients with anything from coping skills, managing anxiety, managing symptoms of depression, career or life changes, and personal relationships/conflict.

Rated 5.0 stars out of 5, 31 ratings

2 ratings with written reviews

May 7, 2025

I feel so seen and heard after every meeting. I leave feeling lighter! I am so happy I have started this experience with Jennifer and feel like I have grown in may different ways. She is a problem solver, listener, and wonderful support system I am happy to have in my life. I highly recommend working with her.

Verified client, age 25-34

Review shared after session 24 with Jennifer

March 4, 2025

Love the thoroughness of her and the amount of information that was given.

Verified client, age 35-44

Review shared after session 1 with Jennifer

About Jennifer Wolf

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Using this therapeutic approach, we will work together to identify and analyze your thoughts, feelings and behaviors to determine the effect they have on each other and on you. We can then work to change or adjust unhelpful thoughts and behaviors to meet your designated therapeutic goals.

Person-centered (Rogerian)

This therapeutic approach centers around the client- actively listening, paying careful attention to the client's feelings and thoughts. This assists me in developing an accurate understanding of the client's private world throughout the therapy session and the ability to work within the client's perspective.

Solution Focused Brief Treatment

Using this format of therapy involves finding solutions to the presenting, current problems. The conversation is about the 'here and now' and the steps a client can take when moving forward with the presenting problem.

Mindfulness-Based Therapy

This particular therapeutic approach is used when assisting a client in developing coping skills, stress management, as well as managing their anxiety and/or depression. Mindfulness strategies include breathing exercises, involving the 5 senses, grounding techniques, and meditation.