Get to know me

In our first session together, here's what you can expect

In the first session we will do brief introductions and explore what you want to get out of our sessions together. We will start to build a foundation of trust in a nonjudgemental environment. We will explore your history, needs and goals so we can tailor sessions for you to get the most out of our time together.

The biggest strengths that I bring into our sessions

I feel I provide a warm, nonjudgemental environment to help clients feel at ease so they can be as open and honest as possible in order to create change. I realize how overwhelming it can be to start therapy and think it is very important for clients to feel they have a good relationship with their therapist in order for the therapist to really assist the client. I feel I am authentic, relatable and I like to use humor to help put the client at ease. I really enjoy helping others and I love to see positive change and progress in clients!

The clients I'm best positioned to serve

I enjoy working with adults that feel they are ready to make positive changes in their life and find the root of their symptoms. I help clients process trauma and negative relationship patterns that may be holding them back from moving forward in their life. I feel empowering clients help them identify the changes they need to make to build confidence and improve relationships.