(she/her)
Clients say this provider is
Open-minded and nonjudgmental therapist with a safe place. Experienced with alternative lifestyles, unique situations and welcoming to all individuals. I use an eclectic approach to therapy as one size does not fit all. Counseling is a place to work toward a better and more fulfilling life, where goals are attained, communication is improved and relationships are strengthened. With a particular interest in sexual dysfunction and intimate relationship problems, I will accept you as you are, with unconditional positive regard. I have over 15 years of experience as a mental health counselor, and support people in each of the dimensions of wellness. I recognize you as the expert in your life! Together we will work as a team partnership to establish goals and the steps to help attain those dreams.
In our first meeting, we will explore your needs and establish some history to ensure I am best prepared to walk with you on your journey.
I have over fifteen years of experience helping professionals, parents, young adults, minorities, people involved in the criminal justice system, those with substance use issues and other addictions, and individuals experiencing trauma, natural or manmade disasters and homelessness.
Clients have let me know that they enjoy a place to openly share thoughts, feelings, and dreams, without feeling judged. They feel supported, seen, and heard.
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Anthem - Medicare
Arlo
AvMed
Blue Care Network
Blue Cross Blue Shield
Blue Cross Blue Shield - Federal
Blue Cross Blue Shield - Medicare
Blue Shield
Blue Shield of California - Medicare
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Kaiser Northwest
Kaiser Northwest - Medicare
Kaiser Permanente
Kaiser Permanente - Medicare
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Regence BlueCross BlueShield of Oregon
Regence BlueCross BlueShield of Oregon (Medicare Advantage)
Regence BlueCross BlueShield of Utah
Regence Group Administrators
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
By focusing on your preferred outcomes, we work together to develop your goals, and the steps you identify to reach your own destiny.
I use ACT to support you in finding your most authentic self. We will explore your core values and work on taking committed actions toward building a meaningful life. ACT also integrates mindfulness practice to help you stay present, slow down, and approach your experiences without judgment.
With CBT, we examine the interconnected relationship between your thoughts, feelings (emotions), and your actions and reactions. I will guide you through practical, step-by-step changes toward the desired outcomes and preferred results that you seek.
In utilizing DBT, we focus on four essential skill sets: mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance. With regular practice, you may find that you are experiencing less suffering and more effective ways of feeling, processing, and experiencing emotions. This leads to improved engagement with others and a greater ability to withstand the challenges and stressors of daily life.
My integrated model focuses on building resilience, self-awareness, and the concrete skills necessary for long-term well-being and a life rich in personal meaning.
2 ratings with written reviews
February 18, 2026
Amie was very encouraging and seemed to track with what my concerns are....she asked good questions related to past and present. I am anxious to see the resources she is suggesting. All in all very positive experience.
October 10, 2025
She lets me vent and from that decides what to point the focus on.