Congratulations on taking this forward step towards counseling. I understand how difficult it can be searching and finding a therapist that is a good fit. That's why in my practice I prioritize building a trustful and deep working relationship with my clients. From this foundation, we may explore your difficulties, target stressors, and dive into your psyche to untangle knots so you can be your best self. As Carl Jung said "the privilege of a lifetime is to become who you really are."
What can clients expect to take away from sessions with you?
In our first session together, we'll start with introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I completed a three year post-graduate clinical associateship at the world renowned C. G. Jung Institute where I specialized in depth psychotherapy. Depth therapy is the exploration of the fundamental elements of the mind and a time tested process of growth and transformation through long-term talk therapy. I also trained in the method of integrating short-term methods like CBT, ACT, and DBT with psychoanalytic psychotherapy for ultra specialized treatment for the full range of issues that clients experience.
About Seth Rogers
Serves ages
Licensed in
Accepts
Address
600 1st Avenue North, St. Petersburg, FL, USA, #312Appointments
Virtual & in-personMy treatment methods
Jungian
Jungian therapy delves into the unconscious mind, using techniques like free association and dream analysis to uncover deeper meanings and personal insights. This approach helps clients connect with their true selves, addressing internal conflicts and guiding them towards a more balanced and fulfilling life. This approach helps clients connect with their true selves, addressing internal conflicts and guiding them towards a more balanced and fulfilling life.
Cognitive Behavioral (CBT)
CBT focuses on identifying and reshaping negative or unhelpful thought patterns that can lead to emotional distress and problematic behaviors. It provides practical strategies and exercises to help individuals manage stress, anxiety, and depression by changing how they think and respond to situations.
Acceptance and commitment (ACT)
ACT encourages individuals to accept their thoughts and feelings rather than fighting or avoiding them, fostering a more compassionate relationship with oneself. This therapy emphasizes identifying and committing to personal values, helping individuals take meaningful actions that align with what truly matters to them.
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