Seth Rogers
Many people come to therapy wanting not only relief from symptoms, but a deeper understanding of themselves. I specialize in Jungian depth therapy for individuals who feel stuck, overwhelmed, or disconnected and want more than symptom management.
That's why in my practice I prioritize building a trustful and deep working relationship with my clients and work from a Jungian perspective.
I prioritize building a deeply attuned and trusting therapeutic relationship where we can explore stressors, uncover unconscious patterns, and work through the inner conflicts that keep you from moving forward. As Carl Jung said, “the privilege of a lifetime is to become who you really are.” I welcome and affirm individuals of all backgrounds, identities, cultures, and lived experiences.
First session
In our first session together, we'll start with introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
I earned post-graduate clinical associateship at the C. G. Jung Institute where I specialized in depth psychotherapy. Depth therapy or Jungian analytical therapy is the exploration of the fundamental elements of the mind and a time tested process of growth and transformation through long-term talk therapy. I also trained in the method of integrating short-term methods with psychoanalytic psychotherapy for ultra specialized treatment for the full range of issues that clients experience.
Ideal clients
Ideal clients are curious and interested in themselves, why they are the way they are, and open to a collaborative approach with me. I work with individuals who are grappling with challenges ranging from moods, anxieties to deeper concerns. Sometimes these challenges include problems that feel insurmountable, hidden, existential, or even inappropriate. I also work with professionals who are interested in furthering growth and success, drawing from my psychotherapeutic experience as well as time being a Psychological Science entrepreneur and investor in Silicon Valley.
Treatment methods
Jungian
Jungian therapy delves into the unconscious mind, using techniques like free association and dream analysis to uncover deeper meanings and personal insights. This approach helps clients connect with their true selves, addressing internal conflicts and guiding them towards a more balanced and fulfilling life. This approach helps clients connect with their true selves, addressing internal conflicts and guiding them towards a more balanced and fulfilling life.
Cognitive Behavioral (CBT)
CBT focuses on identifying and reshaping negative or unhelpful thought patterns that can lead to emotional distress and problematic behaviors. It provides practical strategies and exercises to help individuals manage stress, anxiety, and depression by changing how they think and respond to situations.
Psychoanalytic
Psychoanalysis, like Jungian analysis, uncovers unconscious and deeper aspects of the psyche. Explorations include dreams, imagination, art, and free association. I completed a five year training analysis and studied under several senior analysts including traditional, relational, and Jungian.
Location
Virtual sessions
Identifies as
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Licensed in
- FloridaLicense MT4959