Lynne Goldsmith
Hello. My name is Lynne Goldsmith. I am a National Certified Counselor (NCC) and Licensed Marriage and Family Therapist (LMFT) in California. My community counseling master’s degree is from the University of Nevada.
Having small specific goals can be that start toward finding more fulfillment and joy in your life.
My approach is collaborative and aimed at empowering you and helping you to find more peace and emotional comfort in your life in a way that you choose. A journey of a thousand miles begins with one step as the Chinese philosopher Lao Tzu once said. Having small specific goals can be that start toward finding more fulfillment and joy in your life. I hope to be of help.
First session
I find that a lot of the time clients feel better just by talking--getting something out that maybe hasn't been expressed before. From the first session of our learning things about one another for counseling, we also can start to help you figure out small step(s) for navigating whatever it is that may be impacting you on different levels.
Strengths
I am patient and wanting to be of help. I am not here to be a "judge" of you or your unique situation.
Ideal clients
Currently I am meeting with individual adults who are eighteen years and older--people of different backgrounds and cultures, ethnicities, races, spiritual beliefs/non-beliefs, political views, gender orientations, sexual orientations, ages, living situations, educational levels, economic status, physical/mental/emotional abilities and challenges. A lot of people are dealing with stressors in relationships, the workplace, their family, finances, grief, loss, career/life direction, time management, self-esteem, schooling, parenting, substance use/abuse/dependence, past and present trauma, and lack of clarity about the resources within and around them.
Treatment methods
Cognitive Behavioral (CBT)
My goal is to create a safe space for people to share their concerns and to address the interconnection of thoughts, feelings, and actions. My style is collaborative and compassionate, focused on small, achievable gains to help you find greater peace and fulfillment at a pace that feels right for you.
Eclectic
I might draw from solution-focused principles/techniques, REBT, DBT, ACT, EFT, Adlerian, person-centered, supportive approach.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 50261