(She/her)
Hello, I'm Genna! I am a Licensed Clinical Social Worker (LCSW) in California, as well as a LICSW in Washington. I earned my Master of Social Work (MSW) from the University of Southern California (USC). Over the last six years, I have helped individuals navigate life's challenges in healthcare settings. During this time, I primarily have worked with the adult population (ages 18-64), primarily those facing chronic health issues, life adjustments, and issues of grief/loss. My background also includes supporting individuals under the age of 18, helping them cope with the complexities of adolescence and young adulthood.
In our first session together, we'll start with brief introductions, discuss what to expect while working with me, and explore what brings you to therapy. This will allow me to create a plan for our future sessions together.
My client centered techniques recognize each person is unique and requires individualized support. I also help clients identify and challenge negative thought patterns, and shifting those patterns. Whether you are facing a tough transition, struggling with anxiety, or need someone to talk to, I am here to provide guidance and support toward your personal growth.
Throughout my career, I have had the privilege of working with teens and adults, guiding them through personal struggles, major life transitions, and mental health concerns. I find it beneficial to work with individuals who are willing to take the leap with therapy to learn more about themselves in order to grow in a positive way.
Cognitive Behavioral (CBT)
CBT is used to assist patients address the psychological and emotional challenges which can arise from illnesses or hospitalizations. Patients often experience anxiety or stress related to their diagnosis, treatment, or hospitalizations. CBT assists patients identify and reframe their negative thought patterns that may contribute to these feelings.
Motivational Interviewing
Motivational Interviewing (MI) is used to build a collaborative relationship between the social worker and the patient, focusing on the patient's strengths and personal motivations. This allows the patient to feel empowered to explore their own reasons for change and how it aligns with their values and goals. It also is used to encourage patients to set their own goals.