Adrian Stanley

LPC, 10 years of experience
Warm
Solution oriented
Authentic

Hello! My name is Adrian Stanley. I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland and California with a Masters in Professional Counseling. I work with children and adults who struggle with anxiety, depression, as well as psychotic & mood disorders. I also work with couples for premarital, relationship & life transition issues and divorce counseling.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges and areas of concern you're facing. This will help me create a tailor-made plan for us to work through in following sessions.

The biggest strengths that I bring into our sessions

Being a military spouse, I have relocated to several areas of the country, and explored several communities. This has given me a broader look at recovery from various populations of people, thus strengthening me in areas of multi-cultural counseling in cognitive behavioral therapy, person-centered therapy, and solution-focused modalities.

The clients I'm best positioned to serve

I love working with those who are ready to seek a change in their life, no matter what stage of change they are in. I serve those who are willing to explore new beginnings and ready to do the work it takes to achieve their desired outcome.

Specialties

Top specialties

Anxiety

Depression

I identify as

Serves ages

Licensed in

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavioral Therapy (CBT) is one of the most commonly used forms of behavioral therapy and is one of the longest-standing evidence-based methods for focusing on changing one’s thoughts and behaviors. The theory behind it is, that by working to change your thought patterns, you can influence different thoughts, outcomes, and behaviors. 5+Years of Experience

Person-centered (Rogerian)

Person-Centered is a non-directive form of talk therapy, meaning that it allows the client to lead the conversation and does not attempt to steer the client in any way. This approach rests on one vital quality: unconditional positive regard. This means that the therapist refrains from judging the client for any reason, providing a source of complete acceptance and support. 5+Years of Experience

Solution Focused Brief Treatment

Solution-Focused Brief Therapy (SFBT) is a short-term goal-focused evidence-based therapeutic approach, which incorporates positive psychology principles and practices, and which helps clients change by constructing solutions rather than focusing on problems. In the most basic sense, SFBT is a hope friendly, positive emotion eliciting, future-oriented vehicle for formulating, motivating, achieving, and sustaining desired behavioral change. 5+Years of Experience

, 76 ratings

5 ratings with written reviews

May 14, 2026

she make me feel comfortable to open up about all i have going on and she is a very good listener and she knows how to bring information across for me to understand. she is fair and i appreciate all that she is helping me with. Am happy I have someone like her helping me because i know i will be fully healed when she is through with me.

Verified client, age 35-44
Review shared after session 5 with Adrian

April 7, 2026

My partner and I had a wonderful first session. Adrian left us with a lot of tools to work on.

Verified client, age 45-54
Review shared after session 1 with Adrian

February 13, 2026

First session was amazing as I felt her warm spirit. Listened and provide great tools for me to use in my day to day.

Verified client, age 35-44
Review shared after session 1 with Adrian