Life’s journey does not have to be taken alone. I would love to help you navigate some difficult challenges along your path!! Hi! I am Lychene Saah, pronounced (Lee-chen Sah). I am a Texas Board Certified Licensed Professional Counselor (LPC) with a Master’s degree in Guidance & Counseling (Mental Health Counseling) and a Doctorate degree in Christian Counseling. Additionally, I hold a second doctorate degree along with several academic degrees in science and education from universities in three different continents!! As a trained scientist and a mental health therapist, I am very analytical and detail-oriented in my counseling approach. I have expertise in helping clients deal with: anxiety, depression, grief, parenting difficulties, marital problems, family conflicts, relationship challenges, post- traumatic stress disorder-PTSD, fear, self-worth/self-love, self-esteem, stress, etc. etc. Furthermore, as a certified and experienced Educational Counselor, I have helped hundreds of youths prepare for college, with many gaining entrances into top universities!! Professional experience 4YRS IN PRACTICE Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Aging and Geriatric Issues, Blended Family Issues, Codependency, Commitment Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Immigration Issues, Life Purpose, Money and Financial Issues, Multicultural Concerns, Post-traumatic Stress, Prejudice and Discrimination, Self-Love, Women's Issues, Workplace Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
I use an eclectic style of counseling and customize my approach to each client’s specific needs. I am willing and available to help you discover a more pleasant journey in life.
I help clients find peace and joy in life especially clients that are wanting Biblical interventions!
Clients wanting Mental Health Counseling from a Christian Prospective! Clients between age of 19yrs to 90 years.
I’ve been using CBT in my practice for the past four years. It’s helped many clients challenge reoccurring thoughts and manage their anxiety and depression. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life and motivate you to a more active lifestyle!
Introducing the Word of God in our sessions have been very beneficial to clients. Demonstrating how clients can apply and rely on scriptures grant them peace, comfort, and joy.
I find utilizing an Eclectic approach in my sessions have benefitted my clients. I customize my counseling methods to adapt to the clients needs on that day.