Cathy-Ann Carby

PMHNP2 years of experience
New to Grow
Next available

As a dedicated Psychiatric-Mental Health Nurse Practitioner, I partner with adolescents, adults, and families to provide compassionate, stigma-free mental healthcare tailored to each individual's unique situation.

I bring a deeply collaborative and empathetic approach to every session, pairing clinical precision with genuine human connection.

Together, we navigate challenges like depression, anxiety, other mental health disorders, and life transitions through collaborative treatment, thoughtful medication management, and a holistic approach focused on lasting wellness.

First session

During your first psychiatric evaluation, you will undergo a comprehensive review of your health history and current symptoms. I will use this information to provide a diagnostic assessment and work with you to outline a personalized treatment plan. This plan may incorporate medication management, therapy recommendations, or lifestyle strategies. Ultimately, the session provides a supportive, confidential space to discuss your goals and address any questions you have about your care.

Strengths

I bring a deeply collaborative and empathetic approach to every session, pairing clinical precision with genuine human connection. By actively listening and honoring your unique narrative, I create a secure, judgment-free space where you feel truly seen and understood.

Ideal clients

The ideal telehealth client is an adult who thrives in a virtual outpatient setting where treatment focuses on straightforward medication management and stabilization. The client will demonstrate a strong willingness to cooperate with necessary lab orders and treatment recommendations to provide for safe, evidence-based care. The client will also be willing to communicate any treatment concerns or questions in a timely manner.

Ongoing work together

Follow-up sessions are typically shorter appointments scheduled every 2 to 4 weeks when adjusting treatment, and every 1 to 3 months once you are stable. During these visits, you will review your recent symptoms, discuss any life stressors, and evaluate your overall progress. If you are taking medication, the effectiveness will be monitored, including checking for any potential side effects. We will collaboratively modify your treatment plan, adjusting dosages or strategies as needed.

Treatment methods

Motivational Interviewing

Motivational interviewing is a collaborative approach that I use to assist you in resolving hesitancy about treatment and behavior change. This is to empower you to articulate and achieve your own goals for wellness.

Location

Virtual sessions

Identifies as

Serves

Licensed in

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Schedule 60 min