Deepali P.

Change can be stressful and lead to feelings of anxiousness or depression, and as a therapist, I’m here to help. My work is rooted in helping you build resilience, and insight, and develop solid action methods while navigating the changes that come along in life. Life changes, like the death of a loved one, a breakup, moving to a new city, or relationship issues with friendships, co-workers, or partners, can feel overwhelming. My style reflects a rich sense of curiosity, compassion, and warmth. I believe that humor blended with lots of respect and smart strategies can be a highly effective therapeutic tool! I graduated from NYU and throughout my now 10+ years of experience, I’ve found that gaining insight while identifying obstacles and problematic patterns while using evidenced-based tools and lots of creativity can help people build lasting life changes. My goal for therapy is to help each person function at their best through all sorts of situations or problems that pop up in life. Regardless of the type of change, change is going to happen to you at some point in life (it’ll happen a few times!) and I believe counseling can be a great, healthy way to navigate that transition as smoothly as possible.