Cassandra Cisneros
Over my time as a therapist I have grown very passionate about working with individuals who have experienced trauma, specifically in childhood. I help individuals identify patterns in their lives that likely developed in childhood to cope with stress. I work with individuals to tap into their inner child and truly understand what they need to do to heal. I have a specialty in Juvenile and Adolescent disorders from Grand Canyon University. I take a unique and compassionate, yet direct approach to therapy, and strongly believe in meeting my clients where they are. Healing is not linear. One of my favorite sayings is "Progress over perfection". I am incredibly passionate about this work, and I believe there should always be a strong connection and trust between the client and the therapist. Connect with me here so we can begin your healing journey together.
First session
After an individual has their first session with me I hope they feel, lighter, more hopeful, and understood.
Strengths
Being through extensive trauma myself I can relate, and empathize with my clients on a deeper level. Connection and true is a must.
Ideal clients
I enjoy working with individual who have experienced trauma. This includes: Childhood, adult, sexual, and military. Individuals that are open to participating in "inner child" work and exploring core beliefs undergo significant growth during therapy. I thoroughly enjoy helping individuals find a new perspective and purpose from their experiences. Knowledge is power and understanding how our past has affects us is and essential part of the healing process.
Treatment methods
Cognitive Behavioral (CBT)
We explore individual thoughts and identify faulty beliefs and belief systems. We then work to rebuild these thoughts and beliefs around what is true and right.
Location
Virtual sessions