I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and psychotherapy services utilizing high-quality, evidence-based methods tailored to each client's unique needs. I collaborate with my clients to offer safe, compassionate and holistic treatment in a non-judgmental environment. I offer comprehensive, patient-focused care to individuals with mental health disorders, addressing their physical, emotional, and psychological needs.
I focus on building rapport and creating a safe space to address concerns and specific goals tailored to the treatment plan. Clients can expect a comprehensive assessment, where I will collect detailed information about medical history, current symptoms, and any previous treatments to develop an initial understanding of their mental health needs.
I understand that mental health can be highly stigmatized, therefore I strive to treat everyone with dignity and respect in addition to offering support and encouragement. I enjoy working with clients from various backgrounds as I believe that everyone should have access to high quality mental health care.
I enjoy working with clients struggling with trauma, depression, anxiety and other mood disorders . My ideal client is a highly motivated individual who is committed to actively participating in their mental health journey and are open to exploring various therapeutic approaches to achieve their personal goals.
I like to focus on establishing a supportive and collaborative environment to promote rapport with my clients. I will assist in helping to identify thoughts and feelings that are causing distress or hindering quality of life.
I use CBT-I to help clients modify thoughts, emotions, and behaviors that are contributing to insomnia to improve quality sleep.
I utilize mindfulness based techniques to help clients observe thoughts and emotions without judgement, thereby minimizing the influence of negative thinking and emotional distress.