Get to know me

In our first session together, here's what you can expect

In our first sessions, we will start with a brief introduction, then dive into the specifics challenges you are facing. This will help me create a tailored plan for us to work through on our follow-up sessions.

The biggest strengths that I bring into our sessions

Welcome! I'm Sharon, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

The clients I'm best positioned to serve

I have experience working in the clinical settings with older adults experiencing depression, anxiety, stress, grief, and coping with life changes.