Hello and welcome! My name is Cristina. I specialize in treating trauma and have used evidenced based modalities, such as EMDR to treat trauma related symptoms. I approach mental health as holistically as possible, exploring components of the mind, body and spirit to address healing. I like to work with you collaboratively to create goals and explore which areas of healing are necessary for you. I take a client-based approach and aim to make the space feel safe and a place where you feel comfortable to open up and share. We all deserve to feel seen and heard, and I hope that is your experience with me! I look forward to meeting you!

What can clients expect to take away from sessions with you?

Our first session is really about getting to know you and your needs from therapy.

Explain to clients what areas you feel are your biggest strengths.

I have a real passion for supporting people through their moments of vulnerability and exploration of their pain and what they feel is holding them back. Healing can look very different for everyone, and I always feel so honored in being a part of the journey.

About Cristina Ayala