PMHNP, 1 years of experience
Hi there! I’m a compassionate and dedicated Certified Psychiatric Mental Health Nurse Practitioner based in Florida. With over 14 years of experience and advanced training from Florida State University and Florida Atlantic University, I’m committed to helping individuals find balance, peace, and lasting well-being. I specialize in supporting people dealing with anxiety, depression, mood disorders, and stress, offering a warm, collaborative approach that focuses on creating a safe space where you feel truly heard, understood, and supported on your journey to mental wellness.
In our first session together, you can expect a calm, welcoming space where you’re encouraged to share your story at your own pace. We’ll talk about what’s been weighing on you, your goals for treatment, and any questions or concerns you may have. I’ll ask thoughtful questions to get a clear understanding of your experiences and needs, and together we’ll begin to shape a personalized plan that may include therapy, medication management, or both. My priority is making sure you feel heard, respected, and comfortable every step of the way, so you can leave that first appointment with greater clarity, hope, and a sense of relief knowing you have support moving forward.
What sets my approach apart is the genuine, caring partnership I build with every client. I combine over 14 years of experience with a deeply compassionate, person-centered style that meets you exactly where you are. I thoughtfully blend evidence-based therapy with personalized medication management when needed, ensuring your treatment is truly tailored to you. Clients often tell me they feel truly heard and understood—never rushed or judged. My goal isn’t just symptom relief, but helping you develop lasting resilience, practical coping skills, and a renewed sense of balance and hope in your life. It’s this commitment to both expert care and authentic human connection that makes my practice unique
If you’re feeling overwhelmed by anxiety, depression, mood changes, or stress, I want you to know you don’t have to face it alone. I’m here to help you find relief and regain balance through a caring, collaborative approach that includes both therapy and medication management tailored to your unique needs. Together, we’ll create a plan that feels right for you, where you’re heard, respected, and truly supported. My goal is to help you build emotional resilience, discover practical strategies for daily life, and move toward the well-being you deserve. I’d be honored to walk with you on your journey toward healing and hope.
1 rating with written reviews
June 25, 2025
Love, Grace. I admire how she creates a welcoming space. It feels more like a friendship than a counseling or therapy session. She is awesome 😊
In my practice, supportive therapy offers patients a safe, compassionate space to talk openly about their challenges, emotions, and goals. You can expect to feel heard, validated, and encouraged as we work together to build on your strengths and develop practical coping strategies. I use supportive therapy to help you navigate stress, anxiety, depression, and life changes by offering guidance, reassurance, and a strong therapeutic relationship designed to promote healing, confidence, and emotional well-being.
In my practice, patients using Cognitive Behavioral Therapy (CBT) can expect a structured, goal-focused approach to understanding and changing unhelpful thoughts and behaviors. Together, we’ll identify patterns that contribute to issues like anxiety and depression and develop practical strategies to replace them with healthier ways of thinking and coping. My role is to guide and support you in learning new skills that you can use in daily life to improve your mood, reduce stress, and build lasting emotional resilience.