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Denise Lopez, LCSW - Therapist at Grow Therapy

Denise Lopez

Denise Lopez

(she/her)

LCSW
15 years of experience
Virtual

Hello, I am a Licensed Clinical Social Worker (LCSW) based in California, with a Master’s degree from California State University Long Beach. With 15 years of experience, I specialize in helping clients navigate challenges related to self-esteem, stress, anxiety, depression, and parenting issues. My approach is compassionate and client-centered, and I’m here to support you in finding the balance and peace you deserve.

What can clients expect to take away from sessions with you?

During the first session, clients can expect a welcoming and supportive environment where we will start with brief introductions and some rapport building to ensure they feel comfortable. We'll then discuss the specific challenges they are facing, allowing me to gain a clear understanding of their needs. Together, we’ll create a goal that will guide our work, helping me to design a tailored plan for follow-up sessions that best supports their journey toward healing and growth.

Explain to clients what areas you feel are your biggest strengths.

With 15 years of experience as a Licensed Clinical Social Worker, I believe my greatest strengths lie in my deep empathy and compassion for those I serve. I am committed to creating a safe and non-judgmental space where clients can express themselves freely and work through their challenges at their own pace. My extensive experience has honed my ability to connect with clients on a meaningful level, ensuring they feel understood, supported, and empowered throughout their therapeutic journey.

About Denise Lopez

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Strength-Based

As a therapist dedicated to empowering individuals through strength-based therapy, I focus on uncovering and building upon the unique strengths and potentials that each client possesses. My approach is centered on fostering resilience, promoting positive change, and helping the client achieve their goals by harnessing their inner resources. Whether you're facing challenges at work, in relationships, or within themselves, I offer a supportive and affirming space where they can explore their strengths and create lasting solutions. Together, we’ll turn obstacles into opportunities for growth, allowing them to lead a more fulfilled and empowered life.

Solution Focused Brief Treatment

I also specialize in Solution-Focused Brief Therapy, I am committed to helping a client achieve meaningful change quickly and effectively. My approach is designed to identify and amplify the solutions already present in your life, enabling them to reach their goals in a focused and time-efficient manner. Whether they are navigating personal challenges, relationship issues, or professional stress, I will work with them to uncover the strengths and strategies that are already working, so we can build on them to create rapid, lasting improvements. Together, we’ll focus on what’s possible, so you can move forward with confidence and clarity.

Motivational Interviewing

I also use Motivational Therapy as a treatment method. I am here to help you tap into a client's inner drive and make the positive changes they seek in their life. My approach is centered on understanding their personal motivations and empowering themselves to overcome obstacles with renewed energy and purpose. Whether they are struggling with navigating life transitions, or working toward personal goals, I will support them in finding the motivation and confidence to take the next step. Together, we’ll explore their values and aspirations, helping them build a clear path forward that aligns with their true self and leads to lasting change.

Trauma Informed Care

I am dedicated to providing a safe, compassionate space where a client can heal and grow at their own pace. My approach recognizes the impact of trauma on their life and prioritizes their sense of safety, choice, and empowerment throughout the therapeutic process. Whether dealing with past trauma, anxiety, or the challenges of everyday life, I am here to support them with understanding and care. Together, we’ll work gently to explore their experiences, build resilience, and help them reclaim their life with renewed strength and hope.