Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are experiencing anxiety, depression, loss, transition and other life situations. If you need support, answers or just want to talk things through to better understand yourself and your choices I can help. I have experience with Jungian therapy, CBT and DBT as well as life transitions (what we might call grief work). With the current election you may have expectations, disappointments or just need to process. I welcome you in whatever part of the process you are in. I do require your intake form completed and submitted before your first session. I look forward to our work together. Welcome! Rachel
We will meet each other, talk about your expectations and my qualifications, and schedule if you feel like our alliance is a good fit for you.
I believe I have the ability to hear clients beyond their words. Sometimes no words speak the loudest. I have worked with many clients; ones feeling sad, stuck, angry, anxious, grieving....and it is all so important as we navigate a healthy life. I welcome you to my platform!
Adults I all stages of adulthood. I use CBT, DBT, and Jungian tools.
Learning that thoughts are not real and managing our thoughts as well as regulating our emotions is important as we face life in a realistic way while staying grounded.