LMHC, 13 years of experience
As a Licensed Therapist and Mental Health Coach with over 13 years of clinical experience, I specialize in empowering individuals to unlock their full potential. My approach is grounded in scientific evidence supporting our innate ability to transform our lives. I'm deeply passionate about guiding others on their journey of personal development. My expertise draws from a blend of cutting-edge neuroscience, psychology, ancient spiritual wisdom, and the latest technological advancements in health and wellness. This diverse knowledge base enhances my ability to help clients create meaningful, lasting change and achieve outcomes beyond their initial expectations. Let's craft a life that exceeds your imagination!
In our first session you can expect to get answers that you likely haven't received before. You will receive education as it relates to the mind-body connection, and why your mind, brain, and body function the way they do. You will also receive some background about me, my journey, and how I've developed both personally and professionally.
I've spent 11, of my 12 years in clinical practice, developing transformational programs that strategically combines neuroscience-backed education, evolving wellness technology, and transformative insights and wisdom from psychology and spirituality. My experience continues to provide me with the ability to empower individuals of all types to understand the relationship between their mind, brain, and body, and what they can do to heal, transform, and optimize it.
If you are interested in real answers, and open to doing a degree of honest work, then you are someone I'd be interested in working with.
I use a blend of cbt, and other mind-body methods. The idea is that when we change our thoughts and we change our behaviors, we will - inevitably - begin to see our lives change. I also have a background in neuroscience which allows us to better understand why we function the way we do, and more importantly - how to make the changes we want to make.
In my private practice, I also leverage the power of psychology, neuroscience, technology, and sound, by using an evolving neurotherapy that enables to make faster change (historically known as neurofeedback).
Most people have a very limited understanding of what psychology is, let alone how it affects us daily in everything we do. My psych education process is aligned with the most recent and evolving scientific research in the context of mind-body medicine and treatment. This empowers individuals to gain a new understanding and ability to shift the way they think and feel.