Nina Swager
Hello, My name is Nina. Are you tired of dead-end relationships, low self-esteem, and indecision about your life? Let me help you achieve personal growth and make meaningful changes. Discover who you are and what has been holding you back. As a seasoned therapist, I can help identify and change unhealthy patterns that no longer serve you. Using a variety of proven techniques, we can walk together on the path to a stronger, more confident you. It is never too late to become the best version of yourself! Whether you are dealing with periods of depression and anxiety, past trauma, or learned behaviors, I can help. Deciding to reach out can be scary but there is no shame in seeking support during life's challenging times. During our sessions, you will be met with support, understanding, and a desire to make a difference. I'm looking forward to working with you!
First session
Our initial session will be a meet & greet to assess your needs and develop treatment goals. Subsequent sessions will focus on strategies for achieving your goals. You may be assigned "homework," or simple techniques to practice between sessions.
Strengths
I have had specialized training in Family Systems Therapy and Trauma-Focused Cognitive Behavioral Therapy. I am always seeking to expand my knowledge and skills.