LPC, 12 years of experience
Welcome! I'm Crystal DeRose, a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master's degree from Millersville University and have been practicing for over 12 years. As a therapist, my role is to support and guide you through your personal journey. Together, we'll work to identify goals that help you live a more meaningful life, even in the face of life's ups and downs.
In our first session, we'll introduce ourselves, review the counseling process, and address any questions. I'll focus on understanding your current goals, family dynamics, and past experiences. You won't need to share anything too personal or traumatic until you're ready. I'll ask a lot of questions, but you're in control of what you share. Together, we'll explore your reasons for seeking counseling and develop initial treatment goals. My goal is to gather insight into your experiences so we can create a personalized plan that meets your unique needs.
My greatest strength is building strong connections with clients, creating a safe and judgment-free environment for them to explore and grow.
I enjoy working with individuals aged 14 and up, as well as couples, who are ready to begin their journey toward change.
Certified in Attachment Focused Eye Movement Desensitization and Reprocessing (EMDR) for treatment of single-incident, and complex trauma. In some instances, EMDR methods can be useful in the treatment of anxiety, and phobias. To determine if EMDR treatment is appropriate, thorough assessment, and a period of stabilization and engagement in talk therapy for 2-6 months is necessary.
Level II Trained in Gottman Methods. In many instances, Gottman principles can be useful for couples, families, friendships, coworkers, etc.
I incorporate elements from a variety of theoretical models and modalities, tailored to each individual’s needs. These include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-informed Therapy, Brief Solution-Focused Therapy, Mindfulness-based Therapy, and Polyvagal Therapy.